- Female
- 28 Years
- 22/01/2025
I've been experiencing some chest pain and it's really hard to take a deep breath. I also have this tingling feeling on the right side of my chest, near the breast area, and it's making me feel really suffocated. What's going on with me?
Answered by 1 Apollo Doctors
Ecg and cardiac markers are advised to the patient.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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Dietary Tweaks:* 1. Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes. 2. Fiber-rich foods: Add more fruits, vegetables, and whole grains. 3. Healthy fats: Nuts, seeds, avocados, and olive oil. 4. Hydration: Drink plenty of water (at least 8-10 glassesday). 5. Portion control: Eat smaller, frequent meals. *Non-Exercise Weight Loss Strategies:* 1. Stress reduction: Meditation, deep breathing, or yoga. 2. Sleep optimization: 7-8 hoursnight. 3. Walking breaks: Take short walks during work hours. 4. Desk stretches: Simple exercises at your workstation. 5. Active commuting: Walk or cycle to work, if possible.
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My dad's been on Gardenal for nearly 10 years now, and since he's been taking it regularly, he hasn't had any seizures for a long time. A couple of days ago, he had an angiogram and they found out he has triple valve disease. We've been told to figure out whether he should keep taking Gardenal or if it's okay to stop. Any advice or thoughts on this would be really helpful?
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My husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.