Question 1

I'm really worried about my husband. He's 33 and has been experiencing chest pain for the past three months, as well as dizziness, like he's about to fall down. He also has upper back pain. We've done full cardiac tests, checked sugar levels, blood pressure, urine tests, and even had an endoscopy, but everything came back normal. Despite that, he's still not feeling well. Every morning he wakes up dizzy and feels sleepy all the time. We've already seen cardiac and gastro specialists, but we still can't figure out what's wrong. Could you please advise which kind of doctor we should see next?

Accepted Answer

contact a psychiatrist

Question 2

I'm feeling these hard pulses all over my body, like in my head, hands, and legs, and I'm also dealing with constant shaking and body vibrations. My vitamin B12 is low at 150, but my ECG came back normal. This has been going on for years. My blood pressure is normal, and my pulse rate is about 80, though it goes up with exercise or activity. I know I'm overweight and have a lot of anxiety. Should I be worried about these hard pulses? I tend to overthink and often find myself spiraling after looking things up on the internet. What do you think could be causing this?

Accepted Answer

See a specialist for accurate diagnosis and targeted treatment.

Question 3

I'm feeling really worried because I've been experiencing giddiness off and on for the past year. Last year, an X-ray showed my cervical spine is straightened. Then in March this year, tests showed my vitamin D and B12 levels were really lowat 6 and 190, respectively. After taking supplements for two months, I expected some improvement, but I'm still dealing with the same giddiness, plus pain and depression. It's really impacting my ability to focus at work because I'm constantly anxious about this. I've been told to keep up with the supplements for another two months, but I'm wondering if there's anything else I should be doing to help myself mentally cope and gain the confidence to go out alone. Any advice on what steps I should take next would be really appreciated.

Accepted Answer

Stay Consistent with Supplements: Continue your vitamin D and B12 supplementation, as per your doctors instructions, but follow up in a couple of months for additional testing.
Neck Exercises: Try to incorporate neck stretches and gentle mobility exercises to improve spinal health.
Practice Relaxation: Incorporate some mindfulness exercises like deep breathing, progressive muscle relaxation, or meditation into your routine to manage anxiety and tension.
Small Steps: Try to gradually engage in small activities that take you outside your home. You could start with something simple, like going for a short walk or sitting in a park, and work your way up from there. This can help you regain confidence and reduce fear.

I've been having continuous dizziness for the past couple of days. Ive tried taking electrolytes and glucose and even had coffee to help with it, but nothing seems to work. What could be causing this, and is there anything else I should try to feel better?

to take ors

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