Question 1

I'm experiencing this weird falling sensation while walking, and it's been going on for about three years now. Along with this, I feel severe anxiety, panic, and stomach discomfort, and I often get dizzy and a bit giddy. Sometimes it even feels like someone is pushing my head forward. It's really gotten to the point where I'm scared to go anywhere because of how uncomfortable all of this is. Can anyone help me figure out what's going on and how I can get rid of these feelings?

Accepted Answer

Understanding Your Diagnosis_

1. _Grade II hiatus hernia_: A moderate-sized hernia where part of the stomach bulges through the diaphragm.
2. _Prolapsing gastropathy_: The stomach lining is damaged due to the hernia.
3. _Antral gastritis_: Inflammation of the stomach lining, specifically in the antrum region.

_Symptoms and Risks_

1. _Heartburn_: Common in hiatus hernia patients.
2. _Coffee ground vomit_: This could indicate bleeding in the stomach or esophagus, which requires medical attention.
3. _Weight gain and BMI_: A BMI of 19.0 is considered underweight. Gaining weight in a healthy manner is essential.

_Surgery Considerations_

1. _Symptomatic relief_: If symptoms persist or worsen, surgery might be necessary to alleviate discomfort and prevent complications.
2. _Complications_: Untreated hiatus hernias can lead to issues like severe bleeding, obstruction, or respiratory problems.

_Gym Workout and Weight Gain_

1. _Consult your doctor_: Before starting any exercise program, discuss your plans with your doctor to ensure it's safe and suitable for your condition.
2. _Avoid heavy lifting_: High-impact exercises or heavy lifting can exacerbate the hernia.
3. _Focus on low-impact exercises_: Opt for low-impact activities like yoga, swimming, or cycling, which can help with weight gain and overall fitness.
4. _Healthy weight gain_: Focus on consuming a balanced diet with adequate protein, healthy fats, and complex carbohydrates to support weight gain.

Question 2

I've been feeling this really weird cold sensation in my right shoulder since last night, like there's a very cold AC blowing right on it. This happened after I twisted myself a bit while trying to adjust my car seat's headrest, which was a bit awkward, and then I sat through a 2-hour movie. My shoulder doesnt hurt, and I can move my arm perfectly fine without any redness or swelling, but this cold feeling is just odd. What could be going on here?

Accepted Answer

It could be a muscular spasm.
as of now, you can apply a diclogel over the area and take a tablet zerodol TH8 twice a day after food for 2 days.
it should reduce, if it doesn't, then you need to consult a orthopaedician in person for further evaluation and management.

Question 3

I've been feeling really off lately. My head gets super heavy whenever I start talking, though it's weird because it doesn't actually hurt. Sometimes my hands start shaking, and I've been feeling pretty dizzy too. During conversations, my mind just goes completely blank for a bit, which is really worrying. There's also a bit of neck pain happening. I've been on some tablets for about 20 days now, but I'm not seeing any improvements. I've had an MRI, EEG, and my thyroid levels checked, but everything came back normal. What could be going on here? Would love to hear your thoughts.

Accepted Answer

Your symptoms of heavy head, hand tremors, giddiness, mind blankness, and neck pain, despite normal MRI, EEG, and thyroid reports, may indicate anxiety, stress, or a neurological condition such as essential tremor, dystonia, or a conversion disorder; consider consulting a neurologist

Visit Physician for evaluation and appropriate management

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