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  5. I've been having this pain on the right side of my waist, and sometimes it spreads all overfrom left to right and up to down. It's really hard for me to bend forward or backward when it tightens up. I can feel the pain no matter what I'm doing, whether I'm sitting or lying in bed. And it's making it tough to do any kind of hard work. What could be causing this and how can I ease the pain?

I've been having this pain on the right side of my waist, and sometimes it spreads all overfrom left to right and up to down. It's really hard for me to bend forward or backward when it tightens up. I can feel the pain no matter what I'm doing, whether I'm sitting or lying in bed. And it's making it tough to do any kind of hard work. What could be causing this and how can I ease the pain?

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I've been having this pain on the right side of my waist, and sometimes it spreads all overfrom left to right and up to down. It's really hard for me to bend forward or backward when it tightens up. I can feel the pain no matter what I'm doing, whether I'm sitting or lying in bed. And it's making it tough to do any kind of hard work. What could be causing this and how can I ease the pain?

You need imaging and scans to determine the cause. It could be muscular pain or spine related abnormality. There are various causes to rule out before making a clear diagnosis.

Last updated on 04 Jul 2025

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