I've been having really bad loose motions since this morning, probably around 15 to 20 times already. A friend told me to take norfloxacin 400mg, tinidazole 600mg, and lactobacilli. Do you think it's safe for me to take these?

Dr Dr Khaleel Ur Rahim

General Practitioner

• MBBS
• 1+ Yrs

Consult Now

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder. To manage PCOS-related cysts, consider:

Exercise:

1. Regular cardio (brisk walking, cycling, or swimming) for 30 minutes, 3-4 times a week.
2. Strength training exercises 2-3 times a week.

Food:

1. Balanced diet with whole grains, fruits, vegetables, lean proteins, and healthy fats.
2. Include omega-3 rich foods (salmon, walnuts) and antioxidants (berries, leafy greens).
3. Limit processed foods, sugar, and saturated fats.

Additional Tips:

1. Maintain a healthy weight.
2. Manage stress through yoga, meditation, or deep breathing exercises.
3. Consider consulting a registered dietitian or a nutritionist for personalized guidance.

Answered 04/07/2025