I've been having this weird head spinning feeling, like there's pressure in my head, and I've been feeling super weak. It's been hard to get a good night's sleep too. Honestly, I think stress and overthinking might have something to do with it, but I'm not sure. What do you think I should do?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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Given your symptoms of occasional head spinning, pressure in the head, weakness, stress, and overthinking, consider consulting a primary care physician or a neurologist to rule out underlying medical conditions, such as anxiety disorders, migraines, or inner ear issues, and discuss stress management techniques, like meditation, deep breathing, or cognitive-behavioral therapy.

Dr. Ranjith Suggests...

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Answered 04/07/2025

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