- Male
- 18 Years
- 29/01/2025
I've been hitting the gym for a couple of months now, and I'm thinking about starting protein powder. How many more months should I wait before it's okay to start taking it? And is it actually safe to include in my routine?
Answered by 1 Apollo Doctors
Visit your Physician for evaluation and appropriate management
Dr. Shubham Suggests...
Consult a Orthopedics-Sports Medicine
Answered 04/07/2025
0
0
More Orthopedics-Sports Medicine Health Queries
View allI've got low-grade tennis elbow in both hands and my triceps tendons hurt when I work out. The doctor said surgery isn't needed and recommended rest for healing, but I need to get back to sports soon. Would PRP therapy help speed up recovery? Also, how much does it usually cost I'm willing to travel if needed.
With low-grade tennis elbow and tricep tendon pain during workouts, the best approach is to prioritize rest and avoid activities that aggravate the pain. Following your doctor's recommendation to avoid surgery and focus on healing, consider these steps:
Answered by 1 Apollo Doctors
I've been experiencing this mild pain on my lower left rib for about a week now, and it's pretty noticeable, especially when I touch the area. The pain seems localized to the rib bone itself, and doesnt feel like its coming from inside my stomach. I think it began after playing cricket recently. Could you give me some guidance on what might be causing this and what I should do about it?
refer to general physician
Answered by 1 Apollo Doctors
I'm a bodybuilder and I've been taking 1 Liv 52 DS daily to detox my liver from orals. I'm just wondering if it's okay to take Liv 52 DS every day for a whole year. If it's not recommended, how long should I take a break before starting again?
Taking Liv 52 DS for liver detoxification is generally safe for long-term use. However, it is recommended to take breaks to allow your body to function without the supplement. You can take Liv 52 DS for 2-3 months continuously, then take a break for 1 month before resuming. This cycle can be repeated as needed for liver support.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.