- male
- 30 Years
- 20/02/2025
I've been jogging and exercising regularly, and I'm curious if drinking Oral Rehydration Salt afterwards is actually beneficial for my health. Is it something I should be doing daily, or are there any downsides I should be aware of? It's been quite a routine for me, so I want to make sure I'm not missing anything important for my recovery and overall well-being.
Answered by 1 Apollo Doctors
it should be good
Dr. Dhankecha Suggests...
Consult a Orthopedics-Sports Medicine
Answered 25/07/2025
0
0
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View allI'm a 33-year-old male, and I'm trying to figure out if it's okay for me to start taking workout supplements to help get in better shape. My blood pressure is usually around 11773, and my heart rate sits around 75. I want to lose some weight and hit the gym more seriously. Do you think supplements would be a good idea for me?
You can consider taking a pre-workout supplement to enhance your workout performance. One option is Optimum Nutrition Gold Standard Pre-Workout, which can be taken 20-30 minutes before exercise. The recommended dosage is 1 scoop mixed with water. This supplement can help increase energy, focus, and endurance during your workout. Remember to stay hydrated and follow the recommended dosage instructions.
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I've been experiencing this mild pain on my lower left rib for about a week now, and it's pretty noticeable, especially when I touch the area. The pain seems localized to the rib bone itself, and doesnt feel like its coming from inside my stomach. I think it began after playing cricket recently. Could you give me some guidance on what might be causing this and what I should do about it?
refer to general physician
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I'm curious if the injection called Deca Durabolin is legal or not, and what the conditions are for using it. Is it safe for my health?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.