- Male
- 21 Years
- 29/01/2025
I've been reading up on the benefits of taking cold showers, and I'm considering making it a part of my daily morning routine. But I've got a slight sinus infection right now and I'm worried that a cold shower might make it worse. Do you think this is something I should avoid, or is it still okay to go ahead with?
Answered by 1 Apollo Doctors
Taking daily cold showers with a slight sinus infection may exacerbate your condition, as cold water can cause nasal passages to constrict, increase mucus production, and potentially worsen sinus congestion; however, some people find that cold showers help reduce inflammation and improve circulation, which may alleviate sinus symptoms.
Dr. Ranjith Suggests...
Consult a Ent Specialist
Answered 04/07/2025
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Drinking cold water can cause: - Irritation of the throat lining - Constriction of blood vessels - Inflammation To soothe the sore throat: - Gargle with warm saltwater - Suck on throat lozenges (e.g., Strepsils) - Take over-the-counter pain relievers (e.g., acetaminophen) Rest your voice and stay hydrated. If symptoms persist, consult a doctor.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.