- Female
- 24 Years
- 22/01/2025
I've been sexually active for the past four years and I'm worried that my vagina might have lost some of its tightness. Is that something that can actually happen, and if so, what can I do to tighten it?
Answered by 1 Apollo Doctors
It's normal for the vaginal muscles to stretch over time, especially with sexual activity and childbirth. To help tighten the area, you can try pelvic floor exercises like Kegels, which strengthen the muscles. If you're concerned, consulting a gynecologist can provide more personalized advice.
Dr. Ranjith Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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I'm looking for some advice on an issue my spouse and I are facing. We've been married for six years and have a five-year-old daughter. We were apart for a while due to work, so we really haven't had regular penetrative sex in a bit. Now, when we're trying to get back into it, my spouse says she feels irritation in her vagina during penetration, even though we have a lot of foreplay and she's wet before we start. It's causing us to have trouble having intercourse. Should we be using a lubrication gel or is there any other remedy you'd suggest?
It sounds like your wife may be experiencing vaginal dryness or irritation. A good solution could be using a water-based lubricant like KY Jelly or Astroglide, which can help reduce friction and provide comfort during intercourse. If the issue persists, its best to consult a gynecologist for a thorough evaluation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.