Question 1

I've been struggling with back pain for a while now. I went to an orthopedic doctor but didn't see any improvement. The pain is mostly in my lower back. I also tried physiotherapy, but that hasn't helped either. I'm really hoping for some advice or guidance on what to do next because it's been so frustrating. Any suggestions or help would be much appreciated.

Accepted Answer

Visit your Physician for evaluation and appropriate management

Question 2

I'm experiencing some issues with my nose lately. It feels really itchy, and there's been more dirt buildup than usual, which even caused it to bleed once. Today, I noticed there's an extra muscle growth inside my nose that hurts when I touch it. I a...

Accepted Answer

Your symptoms could be related to nasal polyps, allergic rhinitis AND  keep the nose moisturized, avoid irritants, and consult with an ENT specialist for further evaluation and treatment. They can help diagnose the cause of the muscle growth and any underlying issues.

Question 3

Hey doc, I've been feeling a bit worried lately. My partner and I have been trying to conceive for a while with no luck. I recently started reading about sperm count issues, and now I'm anxious if that could be my problem. Could you give me some advi...

Accepted Answer

Here are some evidence-based ways to increase sperm count:

*Lifestyle Changes*

1. *Maintain a healthy weight*: Excess weight can lead to hormonal imbalances, affecting sperm count.
2. *Exercise regularly*: Regular exercise can improve sperm quality and count.
3. *Reduce stress*: High stress levels can negatively impact sperm count. Practice stress-reducing techniques like yoga or meditation.
4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate hormones and sperm production.

*Dietary Changes*

1. *Eat foods rich in antioxidants*: Foods high in antioxidants, such as fruits, vegetables, and nuts, can help protect sperm from damage.
2. *Include zinc-rich foods*: Zinc is essential for sperm production. Include zinc-rich foods like oysters, beef, and chicken in your diet.
3. *Increase omega-3 intake*: Omega-3 fatty acids, found in fatty fish, nuts, and seeds, can help improve sperm quality.

*Supplements*

1. *Vitamin D*: Vitamin D deficiency has been linked to low sperm count. Consider taking a vitamin D supplement after consulting with your doctor.
2. *Zinc supplements*: If you're not getting enough zinc from your diet, consider taking a zinc supplement.
3. *Folic acid*: Folic acid can help improve sperm quality and count.

*Avoid*

1. *Smoking*: Smoking can significantly reduce sperm count and quality.
2. *Excessive alcohol consumption*: Limit your alcohol intake to moderate levels (1-2 drinks per day).
3. *Tight clothing*: Wearing tight clothing can increase scrotal temperature, potentially harming sperm production.
4. *Hot tubs and saunas*: Avoid frequent use of hot tubs and saunas, as they can increase scrotal temperature.

Question 4

I'm really worried about my husband. He's been feeling this weird stickiness around his anus for the past few months and he's also mentioning some light pain around his abdomen that just seems to move around. It's really affecting his mood and he's g...

Accepted Answer

Tetanus toxoid protection duration:

For adults with incomplete or unknown vaccination history:

- 2-4 doses, given within 2 years (2016-2017), provide protection for approximately 5-10 years.
- Booster shots are recommended every 10 years to maintain immunity.

Consult your doctor for personalized advice and to determine if a booster shot is needed.

Question 5

My husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?

Accepted Answer

To help your husband reduce his high blood pressure (150) and frequent headaches, consider the following steps: encourage him to consult his doctor to adjust his medication or lifestyle plan; monitor and record his blood pressure regularly; promote stress-reducing techniques like meditation, deep breathing, or yoga; support a healthy diet rich in fruits, vegetables, whole grains, and lean proteins; encourage regular physical activity, like walking, for at least 30 minutes daily; and help him maintain a consistent sleep schedule, aiming for 7-8 hours of sleep per night.

Question 6

I'm dealing with piles, but they haven't been painful at all. My doctor has mentioned surgery as an option, but I'm wondering if I should try medication first. What do you think? Should I consider other treatments before jumping into surgery?

Accepted Answer

try with first medicine

Related Questions

I'm experiencing some issues with my nose lately. It feels really itchy, and there's been more dirt buildup than usual, which even caused it to bleed once. Today, I noticed there's an extra muscle growth inside my nose that hurts when I touch it. I a...

Hey doc, I've been feeling a bit worried lately. My partner and I have been trying to conceive for a while with no luck. I recently started reading about sperm count issues, and now I'm anxious if that could be my problem. Could you give me some advi...

I'm really worried about my husband. He's been feeling this weird stickiness around his anus for the past few months and he's also mentioning some light pain around his abdomen that just seems to move around. It's really affecting his mood and he's g...

My husband's blood pressure has been quite high, around 150, and he's been getting frequent headaches for about a week now. What can we do to help lower his blood pressure and ease the headaches?

I'm dealing with piles, but they haven't been painful at all. My doctor has mentioned surgery as an option, but I'm wondering if I should try medication first. What do you think? Should I consider other treatments before jumping into surgery?

General Physician/ Internal Medicine

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