apollo
  • Female
  • 50 Years
  • 14/08/2025

What kind of post-surgery services are available to help patients with their daily routine activities? I'm looking for something that can assist a patient after surgery but not sure what options are out there

Doctor 1

Answered by 1 Apollo Doctors

Post-surgery care includes nursing support, physiotherapy, wound dressing, daily activity aid—contact home care agencies for short or long-term help.

Dr. Dhankecha Suggests...

Consult a Physiotherapist And Rehabilitation Specialist

Answered 14/08/2025

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I'm dealing with this painful swelling on the middle right side of my back, and it feels like the muscle there has turned into a rock. It really hurts when I try to sleep on that side. Went to my GP and got some meds and cream, but they havent really done the trick. Could this be a muscle knot, and what can I do to get rid of it?

Sounds like you may be dealing with a muscle knot in your back. To help relieve the pain and swelling, you can try using a muscle relaxant like Flexeril (Cyclobenzaprine) along with a topical pain relief cream like Voltaren Gel (Diclofenac). Additionally, applying a heating pad to the affected area and gently massaging the muscle knot can also help to alleviate the discomfort. Make sure to avoid sleeping on the right side to prevent further aggravating the muscle. If the symptoms persist, it would be best to follow up with your GP for further evaluation and treatment.

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I've been dealing with this mild pain in my lower body, particularly in my glutes and legs, ever since I had ozone therapy for my L4 L5s1 about three weeks ago. Is this sensation normal? The doctor mentioned it might take up to three months to feel back to normal, but I'm wondering if it's okay for me to go back to my IT job now, which involves a lot of sitting, or should I rest a bit longer? Also, is ozone therapy supposed to be a permanent solution? Just trying to understand what to expect.

yes it is normal, if you are having severe pain you can refer to your respective doctor

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I'm a 33-year-old guy who rides a bike to work every day. Lately, I've been dealing with some back and neck pain that comes and goes. Could my posture be playing a role in causing this neck pain? And are there any exercises I could try to help relieve it?

Yes it's because of wrong posture as well as traveling with sudden speed up and down. Start pain Management first .

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.