apollo
  • female
  • 30 Years
  • 20/02/2025

I've been struggling with breathing issues for the past 45 days. It feels like the air isnt fully filling my chest, and I have to take deep breaths for 15 to 30 seconds for things to feel normal. I don't have a cold, cough, or fever, but today my throat is super dry and it feels like theres pressure inside. What could be going on? I'm really worried.

Doctor 1

Answered by 1 Apollo Doctors

ANXIETY

Dr. Mubarak Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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  1. Possible Causes: a. Anxiety or stress-related breathing issues. b. Asthma or other respiratory conditions. c. Gastroesophageal reflux disease (GERD).

  2. Immediate Actions: a. Practice deep breathing exercises. b. Stay hydrated to alleviate throat dryness. c. Avoid known allergens or irritants.

  3. When to Seek Medical Attention: a. If symptoms worsen or persist. b. If you experience chest pain or severe shortness of breath.

  4. Recommendation:

    • Schedule an appointment with a healthcare provider for a thorough evaluation.

Answered 10/09/2025

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