- male
- 25 Years
- 14/08/2025
I've been struggling with phimosis and can't penetrate during sex is this common? I was told I might need a split surgery will that actually fix the issue or are there other options I should consider?
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View allWhy is it hard to pee after you come?
As it is engorged with blood,it compresses urethra and hence makes difficult to urinate.
Answered by 1 Apollo Doctors
How does a man perform kegel exercises?
Exercises that target pelvic floor muscles are to be done.To find your pelvic floor muscles, stop urinating in midstream or tighten the muscles that keep you from passing gas. Both actions use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can exercise them in any position. However, you might find it easier to do them lying down at first. Tighten your pelvic floor muscles, hold for three seconds and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat three times a day. Aim to do at least three sets of 10 repetitions a day.
Answered by 1 Apollo Doctors
I'm having trouble getting my penis to become fully hard, even when I'm aroused. I have a feeling it might be because I've been masturbating quite a bit lately. Could this be affecting my ability to get a proper erection? Any advice on what I should do?
That could be Erectile DYSFUNCTION no need to worry visit Psychiatrist for appropriate tyreatment and maintain healthy life style and also do kaegel excercises
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.