Question 1

I'm diabetic and have been for about 45 months. My latest HBA1C reading came back as 5.6, and I'm trying to understand what that really means. Also, I noticed my mean blood glucose level is 122 mgdL. Could you explain if that's considered normal or not? I'm a bit concerned and would love some clarity.

Accepted Answer

normal hba1c is 5.6 and if your fasting is 122mgdl then it comes under pre diabetic range

Question 2

Physical exercise for type 2 diabetes: Benefits and types

Accepted Answer

Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

Question 3

Can you help me understand if it's okay to drink water before getting a non-fasting blood sugar test? I'm also wondering if it's necessary to wait a full 2 hours, or is an hour and a half sufficient before getting it checked?

Accepted Answer

For a non-fasting blood sugar test, you can drink water, but avoid eating anything for at least 1-2 hours before the test; however, if you've had a meal, waiting for 2 hours is ideal, but 1.5 hours may also be acceptable, consult with your healthcare provider or lab technician for specific guidance.

I've been taking Thyronorm 125 for a while since my TSH was really high at 43. Lately, my TSH levels are back to normal, but now my T4 levels are higher than they should be. I'm just wondering what this might mean? Should I be worried about these changes?

-It seems like your thyroid medication, Thyronorm 125, might be slightly too high, causing an increase in T4 levels even though your TSH is normal. It could indicate that your thyroid dose needs a small adjustment. It's best to consult your doctor for pro

More Endocrinology Health Queries

Physical exercise for type 2 diabetes: Benefits and types

Can you help me understand if it's okay to drink water before getting a non-fasting blood sugar test? I'm also wondering if it's necessary to wait a full 2 hours, or is an hour and a half sufficient before getting it checked?

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