- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm curious about this medication called Matilda Forte cap that my doctor just prescribed me. I'm worried about whether it might cause me to gain weight or possibly even help me lose some. Could you shed some light on how it might affect my weight?
#NAME?
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Are eggs high in estrogen?
No
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I'm really worried because during a recent medical check-up, they found nodules about 1-1.5 cm on my thyroid. I honestly don't feel like I have any health issues and have checked my thyroid reports twice and everything, including TCH, is normal. I'm feeling really anxious about this. What could this mean? What should I do next?
The symptoms you're describing, such as hearing sounds or feeling like something is stuck in your ear, could be related to: Earwax buildup Eustachian tube dysfunction Middle ear issues Ear infections Tinnitus Consult an ENT specialist for a thorough examination and proper diagnosis.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.