- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI'm 22 and just found out my TSH levels are really high, like 150. Could my habit of masturbation be causing this? Also, I'm worried if this condition might lead to any issues later on, like after I get married. Can you help me understand what's going on?
Masturbation has no effect on thyroid values in the body. Hypothyroidism is a common disease which is easily treatable through long term medication. However, it is best to start treatment early because untreated hypothyroidism can lead to a plethora of complications, some of which may be predisposing factors for infertility.
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What supplements should not be taken with thyroid medication?
Calcium,Iron,Antacids
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Can I take iodium 3x for hypothyroid? My doctor had me on thyodinum before and now switched me to this. Should I be concerned about the change in medication?
continue medicine
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.