- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm a 27-year-old girl, and my height is around 5 inches. I'm really wondering if it's possible to increase my height at this point. Could you let me know if there are any options or methods available for someone my age to grow taller?
once you're done growing, that's pretty much it. Men grow height-wise until 21 years old, although depending on the person they may experience slight changes until 25. For someone in their later twenties, you're already not producing the regul ar pulsatile bursts of growth hormone needed to stimulate longitudinal growth, but even if an exogenous source was provided, the growth region of the bone known as the epiphyseal plate has already shut down, so you'd only grow laterally.....
Answered by 1 Apollo Doctors
I'm a 27-year-old guy from Hadapsar Pune dealing with gynecomastia where there's tissue buildup on my right chest and my nipples are swollen. I'm looking for advice on what to do about this and possible treatment options. I'm also concerned about how much surgery or other treatments might cost. Can you help me understand what steps I should take next?
For gynecomastia treatment, options like liposuction or gland excision may be necessary. Costs range between ‚Çπ50,000 to ‚Çπ1.5 lakh, depending on the procedure. Consult a plastic surgeon to determine the most appropriate course
Answered by 1 Apollo Doctors
What does a TSH level of 0.01 mean?
A low TSH such as 0.01 suggests your thyroid is overactive and producing excess thyroid hormone.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.