Physical exercise for type 2 diabetes: Benefits and types

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports

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Consult a Endocrinologist

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Answered 04/07/2025

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Can you live a normal life with hypothyroidism?

Yes,you can live a normal life with hypothyroidism.

Answered by 1 Apollo Doctors

I've just found out that my TSH level is at 5.094, but my T3 and T4 levels are normal. What does this mean for my health? Is it something I should be worried about or get treated? Also, would making changes to my lifestyle or practicing yoga help in managing this?

That could be Hypothyroidism ,needs evaluation,visit Endocrinologist for appropriate management

Answered by 1 Apollo Doctors

Does folic acid improve egg quality?

Small, Firm Testicles Reduced sexual desire, or difficulty maintaining an erection (erectile dysfunction) Altered Sexual Desire Pain or swelling in the testicle area. Low or no sperm count. These are few signs of infertility

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.