- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm a bit concerned about some health issues I've been experiencing recently. A few months ago, my SGPT levels were at 100 and they've gone up to 114. I usually don't drink alcohol, so I'm not sure what's causing it. On top of that, I've been dealing with thinning hair, hair loss, dull skin, and acne. My hair on my head and beard seems scattered. I've also noticed a significant drop in the volume of ejaculation. All these symptoms started showing up mostly after I went through a tough breakup which really hit me hard and led to depression. Ever since then, I've felt drowsy and low on energy all the time. My memory recall isn't great, and it's like I have brain fog. I'm at a point where I'm considering taking organic multivitamins or supplements to help. Could all of this be connected, and are there specific vitamins or supplements you think might help?
I'm really sorry you're feeling this way, and it's understandable that a difficult breakup can take a toll. Given your symptoms, it's a good idea to consult a doctor to address both your physical and emotional well-being. Supplements like multivitamins can help, but focusing on mental health support and managing stress is equally important for your overall recovery.
Answered by 1 Apollo Doctors
I had inguinal hernia surgery 28 days ago, but for the past 3 days, I've been having pain in my thyroid area. Could this be related to the surgery or is it something else? Wondering why this is happening now.
It's unlikely that thyroid pain is directly related to an inguinal hernia surgery, especially occurring three weeks after the procedure. While some pain can be expected after surgery, thyroid pain is not a typical symptom. It's possible this could be a separate issue, and it's best to consult with a doctor for proper diagnosis and guidance.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.