- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allMy mother is 65 and has a large, soft, painless lipoma in the middle of her upper stomach. It's been slowly growing, and since she also has diabetes, we're worried about surgery. Are there any permanent Ayurveda or homeopathy treatments that can dissolve the fatty lump from the root so it doesn't come back? We'd really prefer to avoid surgery.
The effectiveness of treatment depends on the specific condition and individual response. Some mild cases may improve with alternative therapies, but more serious issues might need conventional medical or surgical treatment. It's best to consult both specialists for a balanced approach.
Answered by 1 Apollo Doctors
I'm 17. Can I have diabetes?
People can develop type 1 diabetes at any age, from early childhood to adulthood, but the average age at diagnosis is 13 years. An estimated 85% of all type 1 diagnoses take place in people aged under 20 years.
Answered by 1 Apollo Doctors
Is 150 high for blood sugar?
Blood sugar of 140 to 199 mg/dL 2 hours post meals indicates prediabetes.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.