- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm really worried about my wife Priyanka's health. She's 31 and her Vitamin D levels are down to 5.7 ngml, and her Vitamin B12 is at 89 pgml. I'm concerned about what kind of problems she might face with these low levels. What should we do to get her back on track?
.vitamin b12 deficiency can lead to anaemia, neuropathy, hyperpigmentation of knuckles, oral cavity, etc. Vitamin d deficiency can lead to osteoporosis, reduced calcium levels, make her susceptible to autoimmune disease like alopecia, diabetes, thyroid disorders. For treatment she can take 1. tablet becosules daily once after food in the afternoon for 1 month. 2. Tablet uprise d3 60000 IU once per week after food for 8 weeks. After completion of the tablets she repeat the investigations and check the levels.
Answered by 1 Apollo Doctors
I've been dealing with gynecomastia and enlarged male breasts are there any non-surgical treatment options that could help reduce them? I'm really hoping to avoid surgery if possible
Non-surgical options for gynecomastia include exercise, weight loss, and hormonal therapy. Significant enlargement may still need surgery.
Answered by 1 Apollo Doctors
I'm really worried because someone I know took about 5 or 6 tablets of thyronorm 25 mcg all at once. Are there any side effects from doing this? What should we do now?
Taking 5 to 6 tablets of Thyronorm 25 mcg at a time can lead to an overdose of levothyroxine, which is the active ingredient in Thyronorm. Symptoms of an overdose may include chest pain, increased heart rate, palpitations, excessive sweating, heat intolerance, nervousness, headache, insomnia, and weight loss. If someone has taken an overdose of Thyronorm, they should seek immediate medical attention. The treatment for an overdose may involve reducing the dose of Thyronorm or temporarily stopping the medication until symptoms improve. It is important to never take more than the prescribed dose of Thyronorm and to always follow your healthcare provider's instructions.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.