- male
- 50 Years
- 10/05/2022
Physical exercise for type 2 diabetes: Benefits and types
Answered by 1 Apollo Doctors
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI'm worried about my sodium level being at 125. Should I be seeing a doctor about this? And if so, which kind of specialist would be best to consult? Also, I've been feeling like my body is constantly hot and my legs are weak. Any thoughts on what could be going on?
-A sodium level of 125 is low and may require medical attention. You should consult a general physician or an internal medicine specialist to address this, as it could be linked to dehydration, kidney issues, or other underlying conditions. The heat and l
Answered by 1 Apollo Doctors
I'm a bit concerned because for the past couple of months, my urine has been a deep yellow color. I'm wondering if this might be related to the glyciphage tablets I take. Could there be a connection, or is there something else I should consider?
The yellow urine indicates a lot of things like even if you are not taking enough water, the urine can be yellow. As said by my colleague, if you are on any multivitamin also it can be yellow. Have you started noticing after taking the glyciphage tablet or was OK in the past with the tablet also? Urinary tract infection can also cause a dark coloured urine. Here is what you can do, drink upto four litres of water a day and get a urine complete test done.
Answered by 1 Apollo Doctors
I'm really concerned because my height just isn't increasing anymore. It seems to have suddenly stopped at 5'4". Is there anything I can do to help my height grow?
The sudden appearance of a lump near your anus, accompanied by chills, fever, and relief with NSAIDs like diclofenac, may indicate: 1. *Perianal abscess*: A painful, pus-filled pocket near the anus. 2. *Anal gland infection*: An infection of the anal glands, which can cause pain, swelling, and fever.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.