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  5. I've been trying to eat better and exercise a bit more, but I'm worried because my triglyceride levels are still going up. Last year they were 286, and now they're 365. I've been taking fish liver oil and eating flax seeds regularly. Do you have any advice on what else I could do?

I've been trying to eat better and exercise a bit more, but I'm worried because my triglyceride levels are still going up. Last year they were 286, and now they're 365. I've been taking fish liver oil and eating flax seeds regularly. Do you have any advice on what else I could do?

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I've been trying to eat better and exercise a bit more, but I'm worried because my triglyceride levels are still going up. Last year they were 286, and now they're 365. I've been taking fish liver oil and eating flax seeds regularly. Do you have any advice on what else I could do?

Statins and fibrates are medications that can help lower triglycerides. Statins primarily lower LDL (bad) cholesterol levels, but they can also modestly reduce triglycerides. Fibrates are specifically effective at lowering triglyceride levels

Last updated on 04 Jul 2025

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