- Male
- 27 Years
- 22/01/2025
Question
I've come across some information online suggesting that being able to hold your breath for over a minute means you have healthy lungs. I'm curious if this is a valid test for lung health. I personally can hold my breath for a minute and a half. Does that mean my lungs are in good shape, or should I be looking at other signs?
Answered by 1 Apollo Doctors
try doing some yoga breathing exercises
Dr. Kareemulla Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 25 days ago
0
0
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