apollo
  • Male
  • 27 Years
  • 22/01/2025

Question

I've come across some information online suggesting that being able to hold your breath for over a minute means you have healthy lungs. I'm curious if this is a valid test for lung health. I personally can hold my breath for a minute and a half. Does that mean my lungs are in good shape, or should I be looking at other signs?

Doctor 1

Answered by 1 Apollo Doctors

try doing some yoga breathing exercises

Dr. Kareemulla Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Answered 25 days ago

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.