I've come across some information online suggesting that being able to hold your breath for over a minute means you have healthy lungs. I'm curious if this is a valid test for lung health. I personally can hold my breath for a minute and a half. Does that mean my lungs are in good shape, or should I be looking at other signs?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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try doing some yoga breathing exercises

Dr. Kareemulla Suggests...

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Answered 04/07/2025

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I'm having a tough time with allergic rhinitis and bronchitis and it's been going on for a while. Lately, I've noticed shallow breathing and that wheezing sound is a real concern. The cough is driving me crazy, it's been three weeks now. Could you tell me which specialist I should see for this?

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I'm an asthmatic and usually use Foracort 200 rotacaps during my asthma attacks. But every time after I use it, I feel really weak, like I can't even hold a glass, and I get super sleepy for almost 12 hours. It's quite concerning and I can't figure out why this is happening. Can you help me understand?

use medicine

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I've been feeling breathless for the past couple of days, but I don't have a fever or a sore throat. I'm really worried it might be the coronavirus. Can you help me figure out what's going on?

might be due to anxiety, reduce your stress levels

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.