I've just finished a 14-day treatment for H. pylori, and while most of my symptoms are gone, I'm still having stomach issues. Eating out or having chicken seems to upset my stomach, and I end up with loose motions. I'm mostly eating food from a mess, so I'm wondering what kind of diet I should stick to and what types of food I should avoid to prevent this from happening. Can you help me figure out a plan?

Dr Ibrahim Salah

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

After completing an H. pylori treatment, it is important to follow a specific diet to prevent stomach upset and loose motions. You should follow a bland diet that includes easily digestible foods. Here are some dietary recommendations: - Eat small, frequent meals throughout the day - Consume foods that are low in fat and fiber - Include foods like bananas, rice, applesauce, and toast (BRAT diet) - Drink plenty of water to stay hydrated - Avoid spicy, greasy, and fried foods - Limit or avoid dairy products, caffeine, and alcohol - Avoid eating outside or in places where food hygiene may be compromised

Answered 04/07/2025