Question 1

I've been diagnosed with diabetes since I was 25 and have been managing it with insulin. Recently, I came across something called IME9 TABLETS on TV, which is described as an Ayurvedic wonder drug for diabetes and is supposedly approved by the government of India. Is this a legitimate medicine? Has it really been proven to help control blood glucose levels? And most importantly, is it safe to use? What's the deal with this?

Accepted Answer

IME-9 Tablets are a combination of Ayurvedic herbs and minerals that are marketed for diabetes management. However, as a medical doctor, I would recommend sticking to the insulin therapy prescribed by your healthcare provider for managing your diabetes. Insulin is a proven and effective treatment for diabetes, especially in younger individuals like yourself. While IME-9 Tablets may be approved by the government of India, the efficacy and safety of these tablets in controlling blood glucose levels may not be well-established compared to insulin therapy. It is important to consult with your healthcare provider before making any changes to your treatment plan.

Question 2

I've just found out my Vitamin D3 level is really low, like 8.5, and I know it's supposed to be over 30. Is there any natural way to boost it without having to rely on tablets?

Accepted Answer

Acidity and bloating can be uncomfortable.

_Causes:_

1. _Poor digestion_: Inadequate digestion can lead to acidity and bloating.
2. _Food triggers_: Consuming spicy, fatty, or citrusy foods can exacerbate acidity.
3. _Lifestyle factors_: Stress, irregular eating habits, and lack of exercise can contribute to acidity.

_Solutions:_

1. _Dietary changes_:
    - Eat smaller, frequent meals
    - Avoid trigger foods (spicy, fatty, citrusy)
    - Incorporate alkaline-rich foods (fruits, vegetables, whole grains)
2. _Digestive enzymes_: Consider taking digestive enzyme supplements to support protein, carbohydrate, and fat digestion.
3. _Probiotics_: Add probiotics to your diet to promote a healthy gut microbiome.
4. _Stay hydrated_: Drink plenty of water throughout the day.
5. _Manage stress_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises.
6. _Exercise regularly_: Regular physical activity can help improve digestion and reduce acidity.

_Quick relief:_

1. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate acidity.
2. _Aloe vera juice_: Drink aloe vera juice to help soothe the stomach and reduce acidity.
3. _Antacids_: If you experience severe acidity, consider taking antacids like Tums, Rolaids, or Mylanta.

Question 3

Fertility: What are the most common causes of infertility?

Accepted Answer

Idiopathic

I've just found out that my TSH level is 5.22 and I'm a bit concerned. Can you tell me if this means I have hyperthyroidism or hypothyroidism? Also, what precautions or steps should I be taking right now?

consult physician

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I've just found out my Vitamin D3 level is really low, like 8.5, and I know it's supposed to be over 30. Is there any natural way to boost it without having to rely on tablets?

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