Question 1

How do I tighten my sphincter muscle?

Accepted Answer

Kegel exercises

Question 2

I've been having on-and-off acid reflux symptoms and want to prevent it permanently without relying on PPI meds attached my reports for reference. Does a pH metry test confirm if I actually have acid reflux? Also, between TIF, Linx, and Nissen fundoplication, which surgery option is the most sustainable long-term?

Accepted Answer

continue proton pump inhibitors

Question 3

I have this feeling like there's gas trapped in my throat. When I drink water, I burp for a second, but then nothing changes, and the gas is still stuck there. It's really uncomfortable, and I can't sleep or even lie down for long periods because of it. What can I do to get some relief?

Accepted Answer

It sounds like you may be experiencing symptoms of acid reflux or GERD. I recommend trying over-the-counter antacids like Mucaine Gel or Gelusil Syrup to help relieve the gas and discomfort in your throat. You can take 1-2 tablets as needed, up to several times a day. Additionally, you can try taking an over-the-counter medication like omeprazole (Omez) once a day before breakfast to help reduce stomach acid production and alleviate your symptoms. Make sure to avoid lying down immediately after eating and try to elevate your head while sleeping to help prevent acid reflux. If your symptoms persist, it's important to consult with a gastroenterologist for further evaluation and management.

I've just gotten my liver function test results and everything seems normal except for my globulin levels, which are reported at 2.7 gdL. I'm a bit worried and curious about why this might be happening. Could you help me understand what this means? I've attached the report for reference.

no need to worry as If 2.7 gdL is close to the lower end of the normal range, it might simply be a natural variation.

More Gastroenterology/GI medicine Health Queries

How do I tighten my sphincter muscle?

I have this feeling like there's gas trapped in my throat. When I drink water, I burp for a second, but then nothing changes, and the gas is still stuck there. It's really uncomfortable, and I can't sleep or even lie down for long periods because of it. What can I do to get some relief?

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