I've noticed that my blood pressure has gone up a couple of times in the last month after eating salty foods, though most days it's normal even if I've had salt. I'm overweight by around 12-14 kgs, and I'm curious if that's contributing to this issue. Like yesterday, after having salty tea, I got a bad headache at the back of my head, and when I checked my BP with our home digital machine, it read 14090. I drank some water, and it seemed to go back to normal. I'm wondering, how accurate are those home BP machines anyway? My lifestyle is pretty sedentary because of my online work. I talked to a doctor, and he said it's not the right time to start BP medications. What do you suggest?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Yes change your routine and have regular physical activity and consume healthy diet,have a regular follow up with your doctor

Dr. Chandra Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

I'm a bit concerned about my latest ECG report and I was hoping you could help me understand it better. The QRS is 74 ms, the QTQTc Baz is 326420 ms, PR is 110 ms, P is 84, and the RRPP is 602600 ms. It also mentions PQrsT at 567627 degrees. Is there anything in there that I should be worried about? I've attached my cholesterol report too, if that helps give a clearer picture.

ECG report shows normal values for QRS duration, QTQtcBaz interval, PR interval, and P wave duration. The PQrsT angles are also within normal range. Based on the ECG report provided, there is no immediate cause for concern. For the cholesterol report, please provide the specific values for total cholesterol, LDL, HDL, and triglycerides for a more detailed assessment.

Answered by 1 Apollo Doctors

I'm experiencing just mild chest pain that's been on the left side and it's been going on since morning. It hasn't stopped. What would you suggest I do?

Chest pain, especially if it's persistent and on the left side, can be concerning. It's important to rule out any serious conditions like a heart attack. I recommend taking a tablet of Aspirin 325mg immediately and seeking medical help. Aspirin can help reduce the risk of blood clots. It's important to get evaluated by a healthcare professional as soon as possible to determine the cause of your chest pain.

Answered by 1 Apollo Doctors

I'm 25 and my doctor suggested I start taking Met XL R 505 for my blood pressure. Is there any way I can manage or possibly cure my BP without relying on medication?

Yes it will work, follow your doctor advice and consume salt restricted diet

Answered by 1 Apollo Doctors

Health Articles for you

View all

Cholesterol

All About High Cholesterol: Understanding, Managing, And Preventing This Common Health Issue

Learn about high cholesterol, its causes, symptoms, and how to manage and prevent this common health issue. Discover tips for maintaining healthy cholesterol levels to reduce the risk of heart disease and stroke.

Heart disease

What Is Acyanotic Congenital Heart Disease?

Understand acyanotic congenital heart disease, its causes, symptoms, and treatment options. Learn how this common heart condition in children affects blood flow and ways to manage it effectively.

Heart Attack

Can Angioplasty Be Done Immediately After Angiography?

Find out if angioplasty can be done immediately after angiography. Learn about the timing, benefits, and risks of combining these heart procedures for quicker diagnosis and treatment.

Heart disease

Symptoms of Heart Disease to Be Aware of

Discover key symptoms of heart disease, from chest pain and shortness of breath to fatigue and dizziness. Early detection and understanding risk factors like high blood pressure and cholesterol can improve outcomes and prevent complications.

Heart disease

Inflammatory Heart Disease: A Comprehensive Guide

Discover everything you need to know about inflammatory heart disease in this comprehensive guide. Learn about its types, causes, symptoms, diagnosis, treatment options, prevention strategies, and potential complications to safeguard your heart health.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.