my 19 year old son just had keyhole surgery for a torn ligament and i'm wondering what ayurvedic medicines can help him recover faster

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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To naturally expedite ligament healing, focus on RICE (Rest, Ice, Compression, Elevation) for the first few days, followed by a gradual return to activity with low-impact exercises and a balanced diet rich in nutrients

Dr. Kamran Suggests...

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Answered 14/08/2025

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I'm 35 years old and my height is 53 inches. Is there any treatment or surgery that can help me increase my height to at least 56 or 57 inches? I'm really curious if it's possible at my age and would love to consult with doctors about my options

Nothing to worry ok, it is normal.

Answered by 1 Apollo Doctors

I've been riding my bike a lot lately, and now my shoulder bone is really hurting. It's getting to the point where I can't even drive or lift anything. Should I be worried that it's something serious, or is this just normal soreness?

The shoulder pain you're experiencing while driving your bike could be due to repetitive strain, poor posture, or overuse, but it's essential to consult an orthopedic specialist to rule out any underlying conditions such as shoulder impingement, rotator cuff injury, or cervical radiculopathy; in the meantime, try applying ice packs, stretching, and taking regular breaks while driving to alleviate the discomfort.

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Rephrased Query: My mom's MRI report for her right knee shows a complex grade 3 tear in the posterior horn of the medial meniscus, mild synovial effusion, and edema in the pre- and intrapatellar region. I'm really worried does this mean she needs surgery, or can a grade 3 meniscus tear heal on its own?

It is worth while to give a trial to conservative treatment.

Answered by 1 Apollo Doctors

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