apollo
  • female
  • 30 Years
  • 14/08/2025

My breasts are noticeably larger than the rest of my body and it makes me really self-conscious. Are there any natural ways to reduce breast size without going through surgery? I've heard about exercises or diet changes but not sure if they actually work.

Doctor 1

Answered by 1 Apollo Doctors

Natural breast reduction via exercise and diet may help modestly.Spot fat loss is difficult.Non-surgical methods have limited results.

Dr. Dhankecha Suggests...

Consult a Plastic Surgeon

Answered 14/08/2025

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I'm a 23-year-old named MD Shabana, and I've been feeling worried about my small breast size. I'm really unsure about which kind of doctor I should talk to about this. Could you give me some guidance or point me in the right direction?

Normal,nothing to worry ok.

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