- female
- 30 Years
- 14/08/2025
My breasts are noticeably larger than the rest of my body and it makes me really self-conscious. Are there any natural ways to reduce breast size without going through surgery? I've heard about exercises or diet changes but not sure if they actually work.
Answered by 1 Apollo Doctors
Natural breast reduction via exercise and diet may help modestly.Spot fat loss is difficult.Non-surgical methods have limited results.
Dr. Dhankecha Suggests...
Consult a Plastic Surgeon
Answered 14/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.