apollo
  • Male
  • 38 Years
  • 22/01/2025

My cholesterol level came back at 241. Do I absolutely have to start taking medication to get it down, or is it possible to lower it just by sticking to a regular workout routine?

Doctor 1

Answered by 1 Apollo Doctors

Regular exercise can help improve your cholesterol levels, but in some cases, medication may be necessary to bring it down to a healthy range. It's important to follow a healthy diet and exercise regimen, but if your cholesterol levels remain high, your doctor may prescribe medication. One common medication used to lower cholesterol is Atorvastatin, typically taken at a starting dose of 10-20 mg once daily.

Dr. Mubarak Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a bit confused and worried about my latest ECG results. It showed a borderline and incomplete right bundle branch block. This wasn't even brought up when I went to the ER; I only noticed it when I looked at my test results later. Should I be concerned about it? What does it really mean for my health?

yes it is a concern immediate cardiologist opinion is required.

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My dad is 59 and he's been having occasional chest pain, especially when he exercises. He had an echo cardiography and an ECG, and the reports say something about a regional wall motion abnormality with mild left ventricular systolic dysfunction. Can you explain what that means? What should we do next for treatment? Ive attached the reports.

Based on the reports of echo cardiography and ECG showing regional wall motion abnormality with mild left ventricular systolic dysfunction, it indicates that there is a problem with the contraction of the heart muscle in a specific region, leading to reduced pumping function of the left ventricle. The next steps for treatment may include medication to improve heart function and reduce the workload on the heart. A specialist consult will be required to assess and work out a suitable medication regimen. It is important to closely monitor his condition with regular follow-up visits and additional tests as advised by the cardiologist. Additionally, lifestyle modifications such as a heart-healthy diet, regular exercise, and stress management are also important for overall heart health. If he experiences any worsening symptoms or new symptoms, such as increased chest pain, shortness of breath, or swelling, seek medical attention immediately. Regular follow-up with the cardiologist is essential to adjust the treatment plan as needed.

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I recently did some heart tests because I was experiencing pain in my left arm. My doctor mentioned it was muscular pain. My ECG didn't come out normal, but the TMT and 2D echo were fine. I'm really confused about whether it's okay to do strength training at the gym. I've attached my reports. Can you check them out and let me know what you think?

based on the reports you have provided, it's good to hear that your TMT and 2D echo results are normal, despite the abnormal ECG. Since your doctor has mentioned that the left arm pain is muscular in nature, it is generally safe to engage in strength training at the gym. However, it is important to start slowly and gradually increase the intensity to avoid any strain on the muscles. You can start with light weights and focus on proper form and technique. Additionally, it would be beneficial to consult with a fitness trainer at the gym to create a suitable workout plan that aligns with your health status. Remember to listen to your body and stop any exercise that causes discomfort or pain.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.