Question 1

I'm concerned about my creatinine levels. They were at 0.9 last month, but now they've increased to 1.4. Is that considered too high? I'm wondering what could be causing this increase, like could it be something in my diet? I'd love some advice on what I might need to avoid or any precautions I could take to bring it back down. What exactly is the normal range for creatinine levels?

Accepted Answer

A creatinine level of 1.4 is considered high, especially if it's increased from 0.9 in a month. Normal creatinine levels vary by age, sex, and muscle mass, but generally fall between 0.6 to 1.1 mgdL. To lower creatinine levels, consider these dietary changes and lifestyle adjustments:

Dietary Changes

1. Low Protein Diet: Reduce or avoid high-protein foods like red meat, eggs, and dairy products.
2. Fiber-Rich Foods: Increase consumption of legumes, fruits (like apples and papaya), and vegetables.
3. Hydration: Drink plenty of water to help flush out toxins [2).

Lifestyle Adjustments

1. Exercise Moderation: Avoid intense workouts and opt for light exercises like walking or yoga.
2. Salt Intake: Limit common salt consumption to maintain healthy blood pressure.
3. Avoid NSAIDs: Limit use of non-steroidal anti-inflammatory drugs (NSAIDs).
4. Supplement Awareness: Consult a doctor before taking creatine or protein supplements.
5. Quit Smoking: Smoking can damage kidneys and increase creatinine levels.

Question 2

I'm really worried about my current health situation. My creatinine level is 3.6 and my eGFR is 19. Is there any way to lower my creatinine or at least stop it from going higher? I've heard about Ketosterilwould it be safe or effective for me to take it to help with my creatinine levels?

Accepted Answer

Creatinine levels can be managed, but reduction or stopping increase depends on underlying kidney function. Consult a nephrologistKetosteril (ketosteril): Not recommended as primary treatment

Question 3

I'm a 45-year-old guy dealing with hypertension for the past couple of years. Lately, I've noticed that my morning urine is really foamy, but there's no discomfort when I'm peeing. I'm just curious, what could be causing this foamy urine in the morning?

Accepted Answer

That frothy urine is due to protiene loss in your urine,Get complete Urine examination done and visit Nephrologist for appropriate management

Is my creatine level okay? I'm a bit concerned about my kidney health and wondering if everything's functioning well. Should I see a doctor for this?

A creatinine level between 0.6-1.2 mgdL for males and 0.5-1.1 mgdL for females is considered normal; if your level is within this range, your kidney function is likely normal;

More Nephrology Health Queries

I'm really worried about my current health situation. My creatinine level is 3.6 and my eGFR is 19. Is there any way to lower my creatinine or at least stop it from going higher? I've heard about Ketosterilwould it be safe or effective for me to take it to help with my creatinine levels?

I'm a 45-year-old guy dealing with hypertension for the past couple of years. Lately, I've noticed that my morning urine is really foamy, but there's no discomfort when I'm peeing. I'm just curious, what could be causing this foamy urine in the morning?

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