- Male
- 29 Years
- 29/01/2025
My doctor switched me from lactifiber to lactihep plus for my hard stools. I'm supposed to take 10ml, but I'm not sure how much water I should mix it with. Could you guide me on this?
Answered by 1 Apollo Doctors
You can mix 10 ml of Lactihep Plus in about half a glass of water (around 100-150 ml) and drink it. Follow it up with plenty of water throughout the day to stay hydrated and help with stool softening.
Dr. Anshul Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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What is a natural laxative?
High fiber foods such as Pears, strawberries, apple, oat meal, brown rice, banana, broccoli, green leafy vegetables (kale, spinach), avocado, carrots, tomato, beans and sweet potato.and plenty of fluids.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





