Please clarify my test report of lipid profile. What food should I take to decrease my cholesterol and to avoid harmful cholesterol?

Answered by 1 Apollo Doctors

Dr Ezhilarasan Ml

General Practitioner

MBBS
6+ Yrs

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Avoid fried, processed, and sugary foods. Eat more fiber, oats, nuts (in moderation), fatty fish, olive oil, and vegetables. Exercise regularly and avoid smoking/alcohol. Recheck lipids after 3 months.

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Answered 12/09/2025

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Here is my medical report: Hb: 14.6, TC: 5800, N: 66, L: 28, E: 03, M: 03, PLT: 245000, MP not seen, ESR: 3.0, CHO: 193.7, TRI: 328.0, HDL: 31.6, LDL: 111.5, UGLU Nil, UPRO Absent, PUC: 0 to 1, RBC: 0 to 1, FBS: 98.7, FUS: Negative, UREA: 17.4, CREAT: 1.18, SGPT: 26.8, SGOT: 19.5, URIC Acid: 7.1, TPro: 6.9, ALB: 4.2, GLO: 2.7. I would like to know how my report is and if there is any advice regarding it.

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