Is there any way to reduce my carrying angle naturally through exercises or stretches I've heard some people say it's possible but I'm not sure how to do it safely without surgery

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Hi I have AVN in left femoral head in stage 2 . It can be cured without surgery. I have attached the MRI report

kindly share report

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I've been feeling some pain where I got my injection, it's in my left hip area. Can you help me understand why this is happening and what I should do about it?

The pain in your left hip area, where you received an injection, could be due to inflammation, infection, or muscle soreness; apply ice packs to reduce swelling

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I'm really concerned because I've been dealing with shoulder pain for the past two weeks, and applying things like Moov or Relaxyl hasn't helped at all. It feels like my head is leaning forward when I walk, and there's this uncomfortable stiffness radiating from my shoulder down my back. Could you help me understand what's going on and suggest what I should do next?

Visit Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.