- male
- 20 Years
- 14/08/2025
Is there any way to reduce my carrying angle naturally through exercises or stretches I've heard some people say it's possible but I'm not sure how to do it safely without surgery
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4-6 weeks.
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how risky is ulnar nerve transposition surgery and what kind of complications can happen after it also when can i start working out again after the procedure
Ulnar nerve transposition surgery, while generally safe, carries some risks including infection, nerve damage, and persistent symptoms. Complications like nerve injury, failure to decompress the nerve completely, infection, and thrombophlebitis are possible. Return to working out depends on the individual and the type of exercise, but generally, light activities can be resumed around 8 weeks, with a full return to unrestricted activity taking up to 24 weeks
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I'm having severe pain in my right wrist when I twist it clockwise, especially right below the bone that sticks out. It gets really bad when I try to turn doorknobs. What kind of splint or cast should I be using if I want to fix this in a few weeks?
You may be experiencing a wrist sprain or strain. To help support and immobilize your wrist, a wrist splint would be beneficial in this case. You can use a wrist splint that is specifically designed to immobilize the wrist joint. Wear the wrist splint consistently, especially during activities that aggravate the pain, like turning door knobs. Additionally, you can also take over-the-counter pain relievers such as ibuprofen (e.g., Advil) to help alleviate the pain and reduce inflammation. However, it is important to consult with a healthcare professional for a proper diagnosis and treatment plan.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.