Is there any way to reduce my carrying angle naturally through exercises or stretches I've heard some people say it's possible but I'm not sure how to do it safely without surgery

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I'm 16 and have bow legs with an O shape curvature is there any way to straighten them without surgery I'm really worried about how they look and if it can be fixed naturally

Question

What's the best way to treat this condition and how long does recovery usually take Is surgery the only option or can it be delayed for a while

Here's a rephrased, natural-sounding query based on your article: *It's been 31 days since my ACL and meniscus repair surgery how long until I can walk normally again?* This version keeps the medical terms (ACL, meniscus repair), sounds conversational, and reflects genuine concern without being overly formal or robotic. No greetings or excessive punctuation, just a direct yet natural question.

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