- female
- 50 Years
- 31/03/2021
What are the 3 foods to never eat?
Answered by 1 Apollo Doctors
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Answered 04/07/2025
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More undefined Health Queries
View allI'm turning 26 this November, and I've always been underweight. I'm really trying to gain weight, but I just don't have much of an appetite. I eat a little and feel full quickly. My weight is around 45 kgs, which seems quite low for someone my age. Could you help me with this issue?
take boiled egg, meet and dry fruitss
Answered by 1 Apollo Doctors
What foods make you sleepy?
Oily/greasy foods and foods that are carbohydrate rich makes the person sleepy
Answered by 1 Apollo Doctors
I'm a 17-year-old girl, and I've been struggling with being very thin and weak. I've tried so many ways to gain weight and even make sure to have my meals on time. But nothing seems to change; my weight is always the same. I really want to put on a little weight and become a bit healthier. Can you give me some trusted advice on how I can gain weight easily and quickly?
To gain weight healthily, focus on consuming more calories than you burn; try: eating smaller, frequent meals, incorporating calorie-dense foods like nuts, dried fruits, avocados, and full-fat dairy products, adding healthy fats and oils to your meals, strength training exercises to build muscle mass, and consider consulting a registered dietitian or nutritionist for personalized guidance.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.