- female
- 50 Years
- 31/03/2021
Is cheese bad for your heart?
Answered by 1 Apollo Doctors
While cheese contains some nutrients that are beneficial to health â such as calcium, zinc, and vitamins A and B-12 â it is also high in saturated fats, which can increase cholesterol levels and raise the risk of heart disease and stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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AI powered Health Chatbot
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Moderation is key: Cheese can be part of a heart-healthy diet if consumed in moderation. It contains saturated fats, which in excess may raise cholesterol levels.
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Choose lower-fat options: Opt for cheeses with reduced fat content or those naturally lower in saturated fat.
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Balance with other foods: Include plenty of fruits, vegetables, whole grains, and lean proteins in your diet.
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Monitor heart health: Regular check-ups to monitor cholesterol and blood pressure are important.
If you have existing heart conditions or high cholesterol, consult your healthcare provider for personalized advice.
Recommended next steps
Take a Lipid Profile Test Test or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm just curious about some things regarding my health. I had a CT angio three years ago and it came back normal. Im wondering, how long are these results usually considered valid or acceptable? Also, Ive been on Lodoz 2.5 for about three months now. Before I started the medication, my blood pressure was around 120 to 130, and it's still in that range after taking the medicine. However, I've noticed my heart rate is now between 55 and 65. Is that normal, or should I be thinking about stopping the meds? By the way, I'm 5'7" and weigh 82 kg. Any advice on this would really help!
A normal CT angiography from three years ago is generally considered reliable, but its crucial to continue regular check-ups, especially if you have ongoing symptoms or risk factors for heart disease. Lodoz (which contains bisoprolol and hydrochlorothiazide) is prescribed to manage blood pressure and heart rate. Your current blood pressure of 120-130 mmHg and heart rate of 55-65 bpm are within reasonable ranges, especially if you are asymptomatic. Do not stop your medication without consulting your healthcare provider, as they can assess your overall health, review your medication needs, and decide on the best course of action. They might also suggest lifestyle changes, such as regular exercise, a healthy diet, and weight management, to further support your heart health.
Answered by 1 Apollo Doctors
My mom's been having issues with her high BP lately. She was on Telsartan 50 earlier, and then the doctor switched her to Amlip 5 about four months ago. It seemed okay at first, but now her BP is getting out of hand again. I'm really worried and wondering what could be causing this. Could it be that Amlip 5 isn't as effective for her as Telsartan was, or could something else be affecting her BP levels?
Dietary Tweaks:* 1. Increase protein intake: Include lean protein sources like chicken, fish, lentils, and legumes. 2. Fiber-rich foods: Add more fruits, vegetables, and whole grains. 3. Healthy fats: Nuts, seeds, avocados, and olive oil. 4. Hydration: Drink plenty of water (at least 8-10 glassesday). 5. Portion control: Eat smaller, frequent meals. *Non-Exercise Weight Loss Strategies:* 1. Stress reduction: Meditation, deep breathing, or yoga. 2. Sleep optimization: 7-8 hoursnight. 3. Walking breaks: Take short walks during work hours. 4. Desk stretches: Simple exercises at your workstation. 5. Active commuting: Walk or cycle to work, if possible.
Answered by 1 Apollo Doctors
I'm really concerned because my dad just had Angioplasty and Thrombosuction after he suffered a major heart attack last week. Now he's experiencing pain in the fingers of the hand that was used for the procedure. Has anyone seen this before, and what should we do about it?
Pain in the fingers of the hand used for angioplasty could be due to several factors, including irritation from the catheter insertion site, bruising, or local inflammation. It's important to monitor the area for signs of infection, such as increased redness, swelling, warmth, or discharge. Resting the hand and applying a cold compress can help alleviate discomfort. However, if the pain persists or worsens, or if there are signs of infection or compromised blood flow (such as color changes in the fingers or numbness), please contact your father's healthcare provider promptly for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.