- female
- 50 Years
- 31/03/2021
Is cheese bad for your heart?
Answered by 1 Apollo Doctors
While cheese contains some nutrients that are beneficial to health â such as calcium, zinc, and vitamins A and B-12 â it is also high in saturated fats, which can increase cholesterol levels and raise the risk of heart disease and stroke.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Moderation is key: Cheese can be part of a heart-healthy diet if consumed in moderation. It contains saturated fats, which in excess may raise cholesterol levels.
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Choose lower-fat options: Opt for cheeses with reduced fat content or those naturally lower in saturated fat.
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Balance with other foods: Include plenty of fruits, vegetables, whole grains, and lean proteins in your diet.
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Monitor heart health: Regular check-ups to monitor cholesterol and blood pressure are important.
If you have existing heart conditions or high cholesterol, consult your healthcare provider for personalized advice.
Recommended next steps
Take a Lipid Profile Test Test or Take a CBC Test (Complete Blood Count) Test
Answered 20/08/2025
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I'm really worried because my uncle just had a heart attack and we're in a different country than he is. He's been in intensive care for around 6 hours now. Does that mean it's not life-threatening anymore? How long do people usually survive after having a heart attack? Just trying to understand what we should expect.
The time elapsed since the heart attack occurred is an important factor in determining the prognosis. The first few hours after a heart attack are critical, and the sooner medical treatment is received, the better the chances of survival and recovery. Being in intensive care means that he is receiving close monitoring and specialized care to address any complications that may arise. It is difficult to predict the outcome without knowing the specific details of his case, but being in intensive care is a positive sign that he is receiving the necessary treatment. It is important to follow the advice of the medical team caring for your uncle.
Answered by 1 Apollo Doctors
I've been noticing this weird pain in the upper left side of my chest, especially when I yawn. It's not constant, but more annoying in the mornings. Should I be worried about this? What could be causing it? Any advice would be appreciated.
The intermittent chest pain in your left upper chest, particularly when yawning, could be related to musculoskeletal issues, such as costochondritis (inflammation of the cartilage connecting ribs to the breastbone) or intercostal muscle strain; however, to rule out cardiac or pulmonary causes, consult a cardiologist or a primary care physician for a thorough evaluation, including a physical exam, electrocardiogram (ECG), and possibly a chest X-ray or stress test.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.