- female
- 45 Years
- 10/05/2022
What are healthy habits that can prevent diabetes?
Answered by 1 Apollo Doctors
Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allAm a bit worried, I'm an 18-year-old with a vitamin D level of 12 and my doctor says I need to get the arachitol injection. I've heard it's really painful, and I'm honestly scared about getting it. Is there any way to make this less uncomfortable or maybe avoid the shot altogether?
Yes you have to take the injection,if you are really scared and you have no signs and symptoms of vitamin d deficiency you can opt for tablets as well like VIT D 60K weekly once and CALCIUM 500mg once daily
Answered by 1 Apollo Doctors
What is the best fruit for diabetics?
All fruits can be taken in original form in moderation i.e., do portion control, avoid fruits juices, dried fruit, canned fruits, fruit jams or jelly. Some of the healthiest fruits for diabetics are blackberry, strawberry, orange, apple, dates and pears.
Answered by 1 Apollo Doctors
What foods will lower blood sugar quickly?
No food is miraculous and can lower blood sugar quickly. To keep blood sugar under control one need to have strict control on diet, do physical activity and take medicines as advised by a health-care provider. Some foods which help in controlling blood sugar are whole wheat bread,Fruits,Yams,Sweat potato,Oatmeal,Nuts,Legumes,Garlic,Cold water fish.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.