- male
- 50 Years
- 31/03/2021
What are risks of high blood pressure?
Answered by 1 Apollo Doctors
Heart disease, kidney disease, pheripheral artery disease , brain strokes and aortic aneurysms
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allGot my lipid profile test back, and it turns out my cholesterol levels are at 257. I'm pretty concerned about it. Could you let me know what steps I should take to manage this?
With a cholesterol level of 257, consider lifestyle modifications and dietary changes to help lower your cholesterol; aim to increase soluble fiber intake through foods like oats, barley, and fruits, and reduce saturated and trans fats by limiting dairy, red meat, and processed foods; also, incorporate aerobic exercise, stress management, and weight loss
Answered by 1 Apollo Doctors
Which food is good for high blood pressure?
Fruits, Vegetables, Whole grains, Fish, Poultry, Nus, Legumes, Low fat dairy products.
Answered by 1 Apollo Doctors
I've just gotten some test results back and I'm a bit concerned. Most things seem to be in the normal range except for my Vitamin D 25 hydroxy and lipid profile. My Vitamin D 25 hydroxy level is at 32. For my lipid profile, my cholesterol is 206, triglycerides are 337, HDL is 35, LDL is 103.5, and VLDL is 67.5. Should I be consulting a physician or maybe even a cardiologist about this? I'm also curious about what precautions or medications I should consider to help lower my lipid profile and increase my Vitamin D 25 hydroxy levels.
Your vitamin D 25 hydroxy levels are lower than the normal range, and your lipid profile, specifically cholesterol and triglycerides, are elevated. To address these issues, you can take the following steps: 1. For Vitamin D deficiency (25 hydroxy level of 32): - You can take Vitamin D supplements such as "Calcirol" 60,000 IU once a week for 8 weeks, followed by maintenance therapy of "Uprise D3" 60,000 IU once a month. - Spend more time in sunlight as it helps in natural synthesis of Vitamin D. 2. For high lipid profile: - To lower cholesterol, you can take statin medications such as "Atorvastatin" 20mg once daily. - To lower triglycerides, you can take medications like "Fenofibrate" 160mg once daily. - Additionally, focus on a healthy diet low in saturated fats, cholesterol, and simple sugars. - Regular exercise and weight management can also help improve lipid levels. It is advisable to follow up with a physician for further evaluation and monitoring of your lipid profile and vitamin D levels.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.