- female
- 50 Years
- 31/03/2021
What is the best breakfast for a diabetic to eat?
Answered by 1 Apollo Doctors
A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Pineapple may offer amazing health benefits but it is not a good choice for diabetics. Pineapple is a medium GI fruit. Foods with low GI (glycemic index) are considered best for diabetics. Carbs can also contribute to high blood sugar
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I'm a bit concerned because my random blood sugar level was 154 just 1 hour and 15 minutes after having breakfast. I'm not on any medication, but I do lead a pretty sedentary lifestyle with little physical activity. I try to eat healthy and stay away from sugar and oil. Should I be worried about this sugar level?
-A random blood sugar level of 154 mgdL, about 1 hour after eating, is a bit higher than normal (which is usually under 140 mgdL). Its worth keeping an eye on, especially with a sedentary lifestyle, as it could indicate your body isnt processing s
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I've been wondering if there's any medication or supplement that might help me increase my height. I'm currently 55 inches tall and 21 years old, and I'm hoping to grow about 12 inches. Is this possible, and do you have any advice or recommendations?
At 21, your growth plates are likely closed, making significant height increase challenging; there's no proven medicine or tablet to increase height in adults, but some supplements like Growth Factor Plus, Height Max, or vitamin Dcalcium may help maintain bone health, although results are not guaranteed and individual growth potential may vary.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.