- female
- 50 Years
- 31/03/2021
What is the best breakfast for a diabetic to eat?
Answered by 1 Apollo Doctors
A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allWhat is diabetes mellitus? What are the diabetes medications?
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose) and is diagnosed when fasting blood sugar of 126 mg/dl or more, post prandial blood sugar of 200 or more with glycated hemoglobin of 6.5% or more is seen on tests. Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise)
Answered by 1 Apollo Doctors
I'm 21 years old and looking to boost my height. Is it still possible to grow after turning 20? I'm currently 5'2" and hoping to add at least 3 more inches. Could you offer any tipsmaybe exercises or something like skippingthat might help?
To increase your height after the age of 20, when the growth plates have closed, is challenging. However, you can still focus on improving your posture and overall health. Regular exercise, especially stretching exercises like yoga or Pilates, can help improve your posture and make you appear taller. Additionally, maintaining a balanced diet rich in calcium, vitamin D, and protein is important for bone health. Adequate sleep is also crucial for overall growth and development. Unfortunately, there are no medications or supplements that can significantly increase your height at your age.
Answered by 1 Apollo Doctors
Is banana good for PCOS?
No,Bananas are rich in potassium, which regulates blood pressure, and are a good source of B vitamins, which help maintain blood sugar levels
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.