What is the best breakfast for a diabetic to eat?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.

Dr. Chandra Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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Is Quaker Oats good for hypothyroidism?

Can be taken.

Answered by 1 Apollo Doctors

I'm really confused about something. I was dealing with severe weakness and muscle pain, so I got tests done for vitamin B12 and vitamin D. My vitamin D level came back at 10, and my vitamin B12 was 176. After that, I took injections for both vitamins and started taking B12 tablets every night, plus the Uprise tablets for vitamin D every week. But after just 4 days, I got tested again, and my vitamin B12 level shot up to over 2000, while my vitamin D went up to 17. Is it normal for levels to change that quickly? What could be going on?

Nothing to worry about. Detailed history is always important

Answered by 1 Apollo Doctors

What dosage of Thyronorm do you think I should take if my TSH levels are at 11.5? Should I stick to 50mcg or bump it up to 100mcg? I've been on 50mcg for about 16 years, but I've recently picked up a lot of physical activity and started a healthier diet. I stopped taking my meds for about three weeks and that's when my TSH came out high. What do you suggest I do now?

Given your TSH level of 11.5 and your history of taking 50 mcg of Thyronorm for 16 years, its important to consult with your doctor. Generally, they may recommend returning to your previous dosage (50 mcg), but they might adjust it based on how your body responds to training and dietary changes. Regular monitoring is key.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.