apollo
  • female
  • 50 Years
  • 31/03/2021

What is the best breakfast for a diabetic to eat?

Doctor 1

Answered by 1 Apollo Doctors

A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.

Dr. Chandra Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm dealing with hypothyroidism and could really use some advice on treatment. I also struggle with being too skinny and just can't seem to gain any weight. What steps should I take to address these issues?

For hypothyroidism treatment, consult an endocrinologist or a thyroid specialist who can prescribe synthetic thyroid hormone replacement medication, such as levothyroxine, to regulate your thyroid hormone levels; to gain weight, focus on consuming more calories than you burn, eating nutrient-dense foods, including protein shakes, nuts, dried fruits, and avocados, and consider consulting a registered dietitian for a personalized meal plan.

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I'm kind of worried about my health. My pulse is usually around 90 to 115, and my blood pressure is about 80 over something like 90 to 125 over 40 most of the time. Sometimes I get chest pain, and when I exercise, I feel really breathless. It's strange because my reports have been normal for the past 6 or 7 months. I was diagnosed with hyperthyroidism about 20 months ago, and I've gone from taking 222 carbimazol daily to just 1. I've noticed that my T4 levels slightly increase every couple of months, but they're still in the normal range. So, should I be worried about the chest pain and high pulse rate, or is this okay?

Based on your symptoms and medical history of hyperthyroidism, it is important to monitor your heart rate and blood pressure closely. The chest pain and elevated pulse rate could be related to your thyroid condition. To help manage your symptoms, you can consider taking a beta-blocker medication such as Propranolol. I recommend taking Propranolol 10mg twice daily to help control your heart rate and chest pain. However, it is important to consult with your healthcare provider for proper evaluation and management.

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I'm concerned about my vitamin D levels being low, and my doctor suggested I take UPRISE D3 60K once a week for the next 10 weeks. I was wondering if I can also take SevenSeas Cod Liver Oil capsules along with it? And if so, is it safe to take one capsule three times a day after meals?

Uprise D3 60k once a week is good. You can take cod liver oil along with that no problems but not three times a day. Only once a day after food is enough. Also you need to drink one glass of milk every night before bed.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.