What is the best breakfast for a diabetic to eat?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.

Dr. Chandra Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I have thyroid issues, and my weight is a bit on the higher side. I've been on medication for the past year to keep it under control. But what should I do about losing weight? Should I consider taking a fat burner? I'm really looking for some advice here.

Visit your Physician for appropriate management

Answered by 1 Apollo Doctors

I have small breasts and want to increase their size naturally without surgery. Are there any non-surgical options or treatments that actually work? Also, can you recommend specialists who help with this?

you can't significantly increase breast size naturally without surgery, certain exercises and lifestyle choices can improve the appearance of your breasts and strengthen the underlying muscles. Exercises like push-ups, chest presses, and arm circles can tone the pectoral muscles, which can create a more lifted and firmer appearance. Additionally, maintaining a healthy weight can also contribute to a fuller chest.

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I noticed a firm round lump under my nipple near the areola that's making my chest stick out more than usual is there any way to treat this without surgery or should I be worried about it

A detailed evaluation will help decide the best course of action.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.