- female
- 50 Years
- 31/03/2021
What is the best breakfast for a diabetic to eat?
Answered by 1 Apollo Doctors
A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI'm a 26-year-old guy and I think I have a hormonal imbalance causing gynocomastia. I've had it for years now and I'm really worried about it. Is there any way to treat this without surgery? Who should I see for this issue? I'd really prefer to avoid surgery if possible.
Gynaecomastia can be treated with medications or surgery—see endocrinologist or plastic surgeon.
Answered by 1 Apollo Doctors
Fitness | ADA
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Answered by 1 Apollo Doctors
I've heard about these Long Looks capsules that claim they can help increase height until you're 25 years old. I'm 23 and my height is 5'5". Do you think I should talk to a doctor before taking these? And if so, what kind of doctor should I reach out to for advice?
consult general physician
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.