What is the best fruit for diabetics?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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All fruits can be taken in original form in moderation i.e., do portion control, avoid fruits juices, dried fruit, canned fruits, fruit jams or jelly. Some of the healthiest fruits for diabetics are blackberry, strawberry, orange, apple, dates and pears.

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Answered 04/07/2025

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Could you tell me how often I should take the Calcirol sachet for Vitamin D? Is it supposed to be once a week? And for how long should I continue before stopping or taking a break? I'm wondering if there's a specific cycle or schedule I should follow.

It depends on how much is your vitamin d3 levels. Mostly we prescribe or i prescribe it to be taken once a week for 12 weeks. You could even use D3 must 60k tablets once a week for 12 weeks if you dont like the granules. Also get adequate sunlight daily. This is also important.

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I've had uneven breast size since I was young and it's really bothering me. Who should I talk to about this if I don't want surgery? What could be causing this and are there any non-surgical options to help balance them out?

Patching can help in early intermittent exotropia, especially in young children; surgery is reserved if patching fails to improve eye alignment.

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I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking to gain those extra inches.

You still have age for growth consume healthy diet and visit endocrinologist for evaluation and appropriate management.

Answered by 1 Apollo Doctors

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What is the best fruit for diabetics?

All fruits can be taken in original form in moderation i.e., do portion control, avoid fruits juices, dried fruit, canned fruits, fruit jams or jelly. Some of the healthiest fruits for diabetics are blackberry, strawberry, orange, apple, dates and pears.

More Endocrinology Health Queries

Could you tell me how often I should take the Calcirol sachet for Vitamin D? Is it supposed to be once a week? And for how long should I continue before stopping or taking a break? I'm wondering if there's a specific cycle or schedule I should follow.

I've had uneven breast size since I was young and it's really bothering me. Who should I talk to about this if I don't want surgery? What could be causing this and are there any non-surgical options to help balance them out?

I'm currently around 164 cm tall and I'm hoping to increase my height by at least 2 inches. Can you share any advice or recommend any medication that can help with height growth without any side effects? I exercise regularly, but I'm really looking to gain those extra inches.

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