What is the best vitamins to take for hormonal imbalance?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Vit D ,Vit B6,Vit E .

Dr. Anshul Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I'm really concerned about my height as I feel it's not enough. I'm 22 now, and I'm wondering if there's anything I can do to increase it at this age. Could you share some advice or recommend any methods that might help?

While height is mostly determined by genetics and typically stops increasing after the age of 22, you can still focus on improving posture, strengthening your muscles, and maintaining a healthy lifestyle. Stretching exercises like yoga or pilates may help you appear taller and more confident.

Answered by 1 Apollo Doctors

What food is good for hyperthyroidism?

Low iodine foods such as non-iodized salt, tea or coffee without milk, egg white, oats, potato, honey and maple syrup reduce thyroid hormones. Other foods which are good for hyperthyroidism include cauliflower, broccoli, kale, mustard, brazil nuts, chia seeds, mushroom, sunflower seeds, chicken, red meat,cashews, pumpkin seeds and spices (Turmeric, green chilli,black pepper).

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How is infertility treated?

B-12 and folate may enhance fertility in women undergoing infertility treatment

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.