What food is good for hyperthyroidism?

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Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Low iodine foods such as non-iodized salt, tea or coffee without milk, egg white, oats, potato, honey and maple syrup reduce thyroid hormones. Other foods which are good for hyperthyroidism include cauliflower, broccoli, kale, mustard, brazil nuts, chia seeds, mushroom, sunflower seeds, chicken, red meat,cashews, pumpkin seeds and spices (Turmeric, green chilli,black pepper).

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Consult a Endocrinologist

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Answered 04/07/2025

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I'm 18 years old, 165 cm tall, and weigh 76 kg. Really want to increase my height is it still possible at my age? What kind of exercises or diet would help? Also wondering if losing weight could make me taller since I'm overweight. Another concern is that I barely have any facial hair is that related? Looking for natural ways, no surgery. What do you suggest?

While significant height increase after 18 is unlikely due to growth plate closure, some measures can help you improve your posture and potentially increase your perceived height. Losing weight can also improve posture and make you appear taller, but it won't directly change your height. Facial hair growth is primarily influenced by genetics and hormones, not height

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What is normal blood sugar by age?

For any adolesecent or adult, Blood sugar of less than 80 - 100mg/dl with 8 hours of fasting and less than 120 - 140mg/dl after 2 hrs of eating is considered as normal.

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