- female
- 35 Years
- 31/03/2021
What food is good for hyperthyroidism?
Answered by 1 Apollo Doctors
Low iodine foods such as non-iodized salt, tea or coffee without milk, egg white, oats, potato, honey and maple syrup reduce thyroid hormones. Other foods which are good for hyperthyroidism include cauliflower, broccoli, kale, mustard, brazil nuts, chia seeds, mushroom, sunflower seeds, chicken, red meat,cashews, pumpkin seeds and spices (Turmeric, green chilli,black pepper).
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm 19 years old and I've noticed I still don't have hair growing on my chest or a beard. I'm wondering if my puberty has ended or not. Also, is there a way to increase my penis size with any products from the market or through exercises? I'd appreciate your advice on this.
Delayed puberty is possible, and it's essential to consult an endocrinologist to assess your hormone levels and determine if your puberty is complete; regarding penis size, there's no scientific evidence supporting the effectiveness of market products or exercises in increasing size permanently; focus on a healthy lifestyle, and consider consulting a healthcare professional or a registered dietitian for personalized advice.
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I'm dealing with hypothyroidism and trying to lose weight. I'm curious if consuming whey protein could negatively affect my thyroid health. Could you help me understand if it's safe for someone in my situation to include whey protein in their diet?
no
Answered by 1 Apollo Doctors
I'm 19 years old and my height is 5'7". I'm really hoping to grow up to 5'10". How can I achieve this? It's super important to me, so any advice would be great.
Given your history of previous shin bone injuries, it's essential to take this injury seriously and follow a proper recovery plan. *Immediate Action* 1. *Stop activity*: Avoid putting weight on the injured leg or engaging in any physical activity that may exacerbate the injury. 2. *Apply RICE principle*: - Rest: Give your leg a break and avoid activities that aggravate the injury. - Ice: Apply ice packs to the affected area for 15-20 minutes, 3-4 times a day. - Compression: Use an elastic bandage or compression wrap to help reduce swelling. - Elevation: Elevate your leg above the level of your heart to reduce swelling. 3. *Pain management*: You can take over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) to help manage pain and inflammation. *Medical Attention* Consider visiting an orthopedic doctor or a sports medicine specialist for a proper evaluation and guidance. They may recommend: 1. *X-rays or imaging tests*: To rule out any fractures or other underlying conditions. 2. *Physical therapy*: To help improve mobility, strength, and flexibility in the affected leg. 3. *Customized rehabilitation plan*: To ensure a safe and effective return to sports. *Recovery and Prevention* 1. *Gradual return to activity*: Once cleared by your doctor, gradually return to football and other physical activities to avoid re-injury. 2. *Wear proper gear*: Always wear shin guards and other protective gear during football games and practices. 3. *Strengthen your legs*: Engage in exercises that strengthen your leg muscles, particularly the anterior tibialis muscle, to help prevent future injuries.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.