- female
- 30 Years
- 01/04/2021
What can be used to tighten the Virgina?
Answered by 1 Apollo Doctors
Kegel exercises are one of the most recommended and popular ways of tightening the vagina. The clench and release exercise is what constitutes the Kegel exercise. Kegel's exercise is the action of engaging the pelvic floor muscles, holding for 5â10 seconds and releasing.
Dr. Chandra Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Which exercise is best for irregular periods?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.