- female
- 50 Years
- 31/03/2021
What can I eat for breakfast with diabetes?
Answered by 1 Apollo Doctors
A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Dr. Ranjith Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allI'm a 40-year-old woman dealing with non-cancerous myopia of the adrenal glands for the past year. I'm really hesitant about major surgery are there any other treatment options I could explore instead?
For non-cancerous adrenal tumors causing myopia, which is not the usual term for adrenal issues, but more likely a concern about hormonal imbalances or adrenal tumors, the first line of treatment is often observation and monitoring if the tumor is small and not causing symptoms. Minimally invasive surgery, like laparoscopic or robotic adrenalectomy, is often used for adrenal tumors. Alternative treatments may include medications to manage hormone imbalances or, if adrenal insufficiency is a concern, hormone replacement therapy
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I'm 34 years old and my fasting glucose level is 103. I'm a bit concerned about what this might mean for my health. Could you tell me if this is something dangerous for me? And how long might it be before I need to worry about becoming prediabetic?
Managing Diabetes with High Blood Sugar (560 mgdL) *Immediate Action:* 1. _Consult your doctor_: Reach out to your doctor or a diabetes specialist for guidance. 2. _Monitor blood sugar_: Regularly check your blood sugar levels to track changes. *Dietary Routine:* 1. _Balanced diet_: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. 2. _Carbohydrate management_: Distribute carbohydrate intake evenly throughout the day, aiming for 45-60 grams per meal. 3. _Fiber-rich foods_: Include fiber-rich foods like legumes, whole grains, and non-starchy vegetables to slow carbohydrate digestion. 4. _Hydration_: Drink plenty of water (at least 8 cupsday) to stay hydrated. *Physical Activity:* 1. _Aerobic exercises_: Engage in moderate-intensity aerobic exercises like brisk walking, cycling, or swimming for at least 150 minutesweek. 2. _Resistance training_: Incorporate resistance exercises 2-3 times a week to build muscle and improve insulin sensitivity. 3. _Increase physical activity gradually_: Aim to increase physical activity levels over time to avoid burnout or injury. *Additional Tips:* 1. _Medication adherence_: Take your diabetes medications as prescribed by your doctor. 2. _Stress management_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 3. _Regular health check-ups_: Schedule regular health check-ups to monitor your blood sugar levels, blood pressure, and cholesterol levels. *Target Blood Sugar Levels:* 1. _Fasting blood sugar_:
Answered by 1 Apollo Doctors
I've had this sore wound on my back for over 3 years that just won't heal. My homeo doctor recommended minor surgery to remove it, but I'm wondering if there are other treatment options without going under the knife. My blood sugar is around 300 - does that affect the healing? If surgery is really the only way, which specialist should I see for this?
share image of wound
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.