Question 1

I'm having this neck pain for the last couple of days, and it feels like my neck is kind of locked up, maybe like suluku or something. Could you recommend any ointments or balms that might help with this issue?

Accepted Answer

Feeling a heavy head, especially after eating, can be uncomfortable. Given your blood pressure (BP) reading of 15090 mmHg, it's essential to address both concerns. However, I must emphasize that medication should only be taken under the guidance of a healthcare professional.

_Possible Causes of Heavy Head_

1. _High Blood Pressure_: Uncontrolled high BP can cause headaches and a feeling of heaviness in the head.
2. _Digestive Issues_: Eating certain foods can trigger digestive issues, leading to a heavy head feeling.
3. _Dehydration_: Inadequate hydration can cause headaches and a feeling of heaviness.

_Lifestyle Changes_

1. _Monitor and manage BP_: Work with your doctor to control your BP through lifestyle changes and medication.
2. _Stay hydrated_: Drink plenty of water throughout the day to avoid dehydration.
3. _Eat smaller, frequent meals_: Avoid heavy meals that can exacerbate digestive issues.
4. _Avoid trigger foods_: Identify and avoid foods that trigger digestive issues or headaches.

_Medication (only under medical guidance)_

1. _BP medication_: Your doctor may prescribe medication to help control your BP.
2. _Pain relief medication_: Over-the-counter pain relief medication like acetaminophen or ibuprofen may be recommended for headaches.

Question 2

I've had a swollen lump behind my left knee for almost five years now, but it doesn't hurt when I walk or run. A neurologist told me it's a Baker's cyst. Is there any way to get rid of the fluid in the lump without having surgery?

Accepted Answer

Excision of the cyst is advised to the patient.

Question 3

Had arthroscopy surgery 3 months ago for a small medial meniscus tear, trochlear dysplasia, and an ACL sprain but still dealing with pain, stiffness, and locking in my knee. The MRI also showed mild quadriceps tendinosis and a loose body in the joint. Why am I not recovering well and what should I do next?

Accepted Answer

ortho opinion is advised to the patient at apollo hospital.

What is the fastest way to heal a sore tailbone?

Lean forward while sitting down. Apply heat or ice to the affected area. Sit on a doughnut-shaped pillow or wedge (V-shaped) cushion. Take over-the-counter pain relievers

More Orthopaedics Health Queries

I'm having this neck pain for the last couple of days, and it feels like my neck is kind of locked up, maybe like suluku or something. Could you recommend any ointments or balms that might help with this issue?

I've had a swollen lump behind my left knee for almost five years now, but it doesn't hurt when I walk or run. A neurologist told me it's a Baker's cyst. Is there any way to get rid of the fluid in the lump without having surgery?

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