- female
- 35 Years
- 01/04/2021
What happens in brain during depression?
Answered by 1 Apollo Doctors
Hippocampus in the brain releases cortisol. The influx of cortisol triggered by depression causes the amygdala to enlarge. This is a part of the brain associated with emotional responses. When it becomes larger and more active, it causes sleep disturbances, changes in activity levels, and changes in other hormones.
Answered 04/07/2025
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View allCan anxiety cause a dry mouth?
Yes. During an anxiety attack, you are more likely to breathe through your mouth. All of that air passing through your oral cavity can dry up your saliva.
Answered by 1 Apollo Doctors
I'm really worried about alprazolam. Is there a safe amount to take in one day? I'm concerned because I heard that 5 grams might be deadly. Also, can it interact with paracetamol if I take them together?
A cholesterol level of 214 mgdL is considered borderline high. *Classification of Cholesterol Levels* - *Desirable*: Less than 200 mgdL - *Borderline high*: 200-239 mgdL - *High*: 240 mgdL or higher To control high cholesterol without medication, your husband can try the following lifestyle changes: *Dietary Changes* 1. *Increase soluble fiber intake*: Eat more oats, barley, fruits (especially apples, berries, and pears), vegetables, and legumes. 2. *Choose healthy fats*: Avocados, nuts, and olive oil are rich in healthy fats. 3. *Select lean protein sources*: Opt for poultry, fish, and plant-based protein sources like beans and lentils. 4. *Limit dietary cholesterol*: Restrict or avoid foods high in cholesterol, such as egg yolks and organ meats. *Lifestyle Modifications* 1. *Exercise regularly*: Engage in moderate-intensity aerobic exercises, such as brisk walking, cycling, or swimming, for at least 150 minutes per week. 2. *Maintain a healthy weight*: If overweight or obese, aim for a sustainable weight loss of 1-2 pounds per week. 3. *Manage stress*: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises. 4. *Get enough sleep*: Aim for 7-8 hours of sleep per night to help regulate cholesterol levels. *Monitoring Progress* 1. *Regular check-ups*: Schedule follow-up appointments with your husband's healthcare provider to monitor his cholesterol levels and adjust the lifestyle changes as needed. 2. *Keep a food diary*: Encourage your husband to maintain a food diary to track his eating habits and identify areas for improvement.
Answered by 1 Apollo Doctors
I'm wondering, could you let me know how many sleeping pills would lead to a painless death? Are they actually effective for that or would they cause pain instead? I really need to know.
If youre experiencing thoughts of self-harm or suicide, I encourage you to seek help from a psychiatrist
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.