- female
- 30 Years
- 01/04/2021
What is the healthiest sleeping position?
Answered by 1 Apollo Doctors
Every individual is different, there is no "one-size-fits-all" position to sleep. One needs to follow what works for their body and sleep needs. Sleeping on left side curling your legs and placing a pillow in between your knees is good for low back, during pregnancy, reduces snoring and acid reflux. Lying on stomach is good for snoring and sleep apnea. Sleeping flat on your back protects the spine, relieves hip and knee pain.
Answered 04/07/2025
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View allI'm having trouble sleeping before 4 am, so I've been taking melatonin. But now I've come down with a fever and took some paracetamol. Can I still take melatonin after that? Is it safe to use both?
Yes, you can take paracetamol and melatonin together. Paracetamol is safe to take for fever, and melatonin can help with sleep. Just make sure to follow the recommended dosages for each.
Answered by 1 Apollo Doctors
I've been experiencing a high heart rate, around 105 to 120 beats per minute, for the last 10 days. I've been taking omnacortil 20mg, montek LC, and using a Budecort 200 inhaler. I used Omnacortil for nearly a month. Could these medications be causing my heart rate to be elevated? I've attached my echo report. What do you think?
Yes, u can stop omnacortil 20 mg and continue tab montek LC and budecort 200 inhaler SOS for breathing difficulty.
Answered by 1 Apollo Doctors
I've been experiencing a mild fever every evening for the past week, usually staying under 100, mostly around 99. But then it seems to return to normal by the next morning. I've also had occasional headaches, though my stomach feels okay. I had a CBC and urine ESR done, and everything came back fine. What could possibly be causing this?
Sounds like you may be experiencing a low-grade fever in the evenings, along with occasional headaches. Since your CBC, urine, and ESR tests are normal, it is less likely to be due to an infection. One possible reason for your symptoms could be a viral infection. I recommend taking Acetaminophen (Tylenol) 500mg every evening when you have a fever. Make sure to stay hydrated and get plenty of rest. If your symptoms persist or worsen, please follow up with your healthcare provider for further evaluation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.