What if I stop eating sugar?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Eliminating sugar could directly affect your physical health, too. Never eating any form of sugar could result in nutrient deficiency, since many nutritious foods have naturally-occurring sugars. If you eliminated fruit, for example, you'd be missing out on many essential nutrients.

Dr. Anshul Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.