- female
- 45 Years
- 16/05/2022
What is insulin and its physiological action?
More Endocrinology Health Queries
View allI'm 32 and have very small breasts I'd like to increase their size naturally without surgery. Are there any proven treatments or methods that actually work? I'm looking for something effective and safe.
Natural methods like breast massage, fenugreek, or Ayurveda have limited results—no proven non-surgical way to enlarge.
Answered by 1 Apollo Doctors
I'm 24 next month and I'm really hoping to add a few inches to my height. I've heard growth hormones might help, but I'm not sure how to naturally increase them. I recently lost 20 kilos and noticed my height went from 163cm to 165cm. Is there a way to keep this going? I'm looking for some advice or suggestions.
While it's challenging to significantly increase height after adolescence, you can try to optimize your growth hormone levels through lifestyle modifications, such as: getting adequate sleep (7-9 hours), exercising regularly (high-intensity interval training, stretching, and strength training), reducing stress (yoga, meditation), maintaining a balanced diet rich in protein, vitamin D, and zinc, and considering supplements like arginine, glutamine, and GABA,
Answered by 1 Apollo Doctors
I'm dealing with some issues related to pcos, like acne on my face, irregular periods, and hair growth on various parts of my body and face. I did an ultrasound, and it showed a cyst on my ovary. The doctor prescribed me some pills which worked when I took them, but once I stopped, all these problems came back. I'm wondering why this happens and what I can do about it? What other treatment options are there, or do I need to continue with the pills indefinitely?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.