my nipples look puffy most of the time but when I take cold showers they appear normal my testosterone levels are fine and I really don't want surgery is there anything else I can do about this

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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Puffy nipples, especially if they fluctuate with temperature changes and you've ruled out underlying conditions like gynecomastia, are likely related to hormonal fluctuations or temperature sensitivity. If you don't want surgery, you can try lifestyle changes like a healthy diet, targeted exercise, and stress reduction to see if they help minimize puffiness

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Answered 14/08/2025

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