What is a seven-day meal plan for gestational diabetes?
Each pregnant mother would be assesses as a whole and given a targeted personalised seven day meal plan. Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains.
No, whole wheat and grains are good for Diabetics.
Increased risk of Heart attack/ Angina/ Stroke, Nerve damage, Kidney damage, Gastroparesis (Nausea/ vomiting) Diarrhea or constipation, Eye damage - blindness, Increased risk of cataract and glaucoma, Foot damage/ amputations, Skin infections, Increased risk of Alzheimer's disease/ Depression/ Hearing impairment.