- female
- 30 Years
- 10/05/2022
What is a seven-day meal plan for gestational diabetes?
Answered by 1 Apollo Doctors
Each pregnant mother would be assesses as a whole and given a targeted personalised seven day meal plan. Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains.
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI'm worried about my height. I used to masturbate and noticed my height was increasing, but ever since I stopped, it seems like my growth has stalled. I'm 15 and only 167 cm, but my 13-year-old friends are taller, around 170 cm as measured in school. Is there any chance that this has to do with masturbation, or could it be related to my Adam's apple? I've heard that having an Adam's apple can stop height growth. Can you help me understand what's going on and how I might increase my height?
It's understandable to be concerned about your height, but there is no scientific evidence that masturbation affects height growth. Height is primarily determined by genetics and the growth plates in your bones, which typically close after puberty. The presence of an Adam's apple is a normal part of puberty and does not affect height. Focus on maintaining a healthy diet, regular exercise, and proper sleep to support your growth during this period.
Answered by 1 Apollo Doctors
How can I quickly lower my blood sugar?
Exercising regularly, Low carb diet and increasing water intake.
Answered by 1 Apollo Doctors
What foods should diabetics avoid?
High glycemic index foods, refined sugars, sweetened cereal, processed foods.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.