What is type 4 diabetes?
It's a proposed term for elderly persons who are lean and have insulin resistance leading to diabetes.
Your genes definitely play a role in type 1, a less common form of diabetes that's often diagnosed in children and young adults.
Physical exercise lowers blood glucose levels and blood pressure, improves blood flow, burns extra calories so you can keep your weight down if needed, improves your mood, can prevent falls and improve memory in older adults, may help you sleep better. Start exercising after speaking to a doctor, start slowly and increase. Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Lemon if used in place of salt to flavour the dishes can help in decreasing blood pressure.
There can be complications aor no complications at all,it depends on the blood sugar levels of an individual.