- male
- 25 Years
- 14/08/2025
What's the best way to reduce gynaecomastia naturally without surgery Do exercises actually help or is surgery the only option I've heard mixed things and want to know what really works
Answered by 1 Apollo Doctors
While exercises like cardio and strength training can help reduce overall body fat and potentially improve the appearance of the chest by building muscle, they cannot directly remove or reduce the breast tissue enlargement caused by gynecomastia. Surgery is generally the only effective method for addressing the underlying breast tissue
Dr. Kamran Suggests...
Consult a Endocrinologist
Answered 14/08/2025
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A high fiber breakfast like Oats Cheela, Oats pancakes, Dalia, poha, vegetables quinoa with whole egg bhurji, multigrain palak or methi roti, milk cereals with a handful of nuts and seeds; All these can make for a healthy diabetic friendly breakfast option.
Answered by 1 Apollo Doctors
I've been dealing with some health issues lately and I'm really worried. I've been masturbating for 56 years, but now I feel super weak, and it feels like things get worse whenever I do it. I'm experiencing weakness, hair fall, joint pains, and sometimes I feel so weak that I can't even lift anything or walk properly. I've tried ayurvedic treatments and seen many general physicians, but nothing seems to help. They all say it's not because of masturbation, but I can't help but notice my symptoms worsen afterwards. I've had tests like uric acid, vitamin D, calcium, and vitamin B12 done, and everything came back normal. I'm not sure what to do next.
take protein rich food and avoid to much masturbation
Answered by 1 Apollo Doctors
I'm really worried about my situation. It seems like my left fallopian tube is blocked while the right one is open. I went through 18 months of AKT for the blockage issue, and then we tried IUI at Fortis Hospital in Mohali for three cycles. During the second cycle, I ended up having an ectopic pregnancy that lasted two months, but after that, the IUI just hasn't worked for us. Could you guide me on what should be the next step in treatment, besides IVF?
Considering your history of unilateral fallopian tube blockage, 18 months of Akt treatment, and three unsuccessful IUI cycles after an ectopic pregnancy, the next steps to consider before IVF could be: Laparoscopic tubal cannulation or tuboplasty to clear the blockage in the left fallopian tube; Hysteroscopic tubal cannulation to assess and potentially clear the blockage; or Intrauterine Insemination (IUI) with ovarian stimulation using Gonadotropins or Letrozole to enhance egg production; consult a fertility specialist to discuss these options
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.