- male
- 25 Years
- 14/08/2025
What's the best way to reduce gynaecomastia naturally without surgery Do exercises actually help or is surgery the only option I've heard mixed things and want to know what really works
Answered by 1 Apollo Doctors
While exercises like cardio and strength training can help reduce overall body fat and potentially improve the appearance of the chest by building muscle, they cannot directly remove or reduce the breast tissue enlargement caused by gynecomastia. Surgery is generally the only effective method for addressing the underlying breast tissue
Dr. Kamran Suggests...
Consult a Endocrinologist
Answered 14/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.