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  • male
  • 25 Years
  • 1 days ago

Question

What's the best way to reduce gynaecomastia naturally without surgery Do exercises actually help or is surgery the only option I've heard mixed things and want to know what really works

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Kamran Mohammed

Dr Kamran Mohammed

General Practitioner

  • MBBS
  • FIDM
  • 5+ Yrs
Consult Now

While exercises like cardio and strength training can help reduce overall body fat and potentially improve the appearance of the chest by building muscle, they cannot directly remove or reduce the breast tissue enlargement caused by gynecomastia. Surgery is generally the only effective method for addressing the underlying breast tissue

Dr. Kamran Suggests...

Consult a Endocrinologist

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Answered 1 days ago

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I'm dealing with gynecomastia and a small penis size since I was a kid. Its really tough because I can't wear t-shirts or go shirtless at the beach or pool without feeling super embarrassed, and its really knocked my confidence down. Could this be because of a hormonal imbalance? What steps should I take for treatment? I'm really hoping for a complete transformation once I start treatment.

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