- male
- 50 Years
- 16/05/2022
Which diabetes is more dangerous? Type 1 or type 2?
More Endocrinology Health Queries
View allIs hirsutism reversible?
Hirsutism is a common disorder that usually can be treated successfully with medication. Following medical treatment, electrolysis or laser treatment can be used to permanently reduce or remove any remaining unwanted hair.
Answered by 1 Apollo Doctors
Which food is not good for thyroid?
Oily/ fried food should be avoided and cabbage, broccoli, kale, cauliflower, spinach should be consumed in moderation
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I'm 17 and only about 5 feet tall. I'm worried if it's too late for me to grow taller. Could you suggest any specific diet or exercises that might help? Is there anything else I should be doing to maybe give my growth a boost?
Increasing height at 17 can be challenging as growth plates may have closed. However, maintaining a balanced diet rich in proteins, calcium, vitamin D, and other essential nutrients can support overall health and potentially optimize height. Incorporate foods like dairy products, eggs, lean meats, fish, fruits, vegetables, and whole grains. Regular exercise, especially stretching and strength training exercises, can help improve posture and may have a positive impact on your height. Activities like swimming, cycling, yoga, and Pilates can also be beneficial. Additionally, ensuring proper sleep, staying hydrated, and avoiding habits like smoking and excessive caffeine intake are important for overall health and potential growth optimization.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






