- female
- 25 Years
- 01/04/2021
Which exercise is best for irregular periods?
Answered by 1 Apollo Doctors
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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More Obstetrics & Gynaecology Health Queries
View allI've gone to the toilet twice in an hour, and both times I've noticed light pink on the tissue. My period isn't due for another 15 days, so I'm a bit worried. Could this be something I should be concerned about?
Experiencing light pink discharge on tissue after urinating, not associated with your menstrual period, could be indicative of various conditions, such as urinary tract infection (UTI), kidney stones, vaginal discharge, or hormonal changes; however, it's essential to consult your primary care physician or a gynecologist to rule out any underlying infections or conditions that may require medical attention.
Answered by 1 Apollo Doctors
is hymen reconstruction surgery available at your clinic and how effective is it i'm curious about the procedure and what to expect in terms of results
Hymen reconstruction surgery, also known as hymenoplasty, is a procedure that repairs the hymen, the membrane that partially covers the vaginal opening. This procedure is available at many clinics, including some in India, and is considered safe with minimal downtime
Answered by 1 Apollo Doctors
I'm a bit worried because I missed my period. Can I use a home test like Prega News to see if I'm pregnant, or should I do a urine or blood test at the lab?
Concerns about your daughter's weight and development are understandable. At 14 months, most children start walking and weigh around 9-10 kg. Consider the following: - Consult a pediatrician for personalized advice. - Ensure proper nutrition: Increase calorie intake with nutrient-rich foods. - Vitamin and mineral supplements may be necessary. Pediatrician may recommend: - Weight gain supplements like Pediasure or Ensure. - Vitamin D and calcium supplements for bone development. Please consult a pediatrician for a thorough evaluation and guidance.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.