- female
- 25 Years
- 01/04/2021
Which exercise is best for irregular periods?
Answered by 1 Apollo Doctors
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
0
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More Obstetrics & Gynaecology Health Queries
View allI'm really worried because I took the meningitis B vaccine last month, and soon after I got really sick and had to go to the hospital. I'm 18, and on top of it all, my menstrual cycle seems delayed. I did a pregnancy test and it was negative, so I'm trying to figure out if the vaccine could be affecting my period. Is that a possibility?
no
Answered by 1 Apollo Doctors
I'm 6 weeks pregnant and just got my urine routine test results. It says PUS cells are 24-26 hpf, and epithelial cells are 13-14 hpf. I'm really concerned about what these numbers mean for my pregnancy. Could this affect me or the baby?
it indicates an active uti consult gynae for the same
Answered by 1 Apollo Doctors
I'm pregnant and I've noticed that one of my nipples is retracting or going inward. What could this mean, and should I be worried? If I decide to see a doctor, do you have any idea how much a hospital visit might cost for something like this?
You can take a urine pregnancy test to check if you are pregnant. It sounds like you may be experiencing inverted nipples, which can sometimes occur during pregnancy. To help with this issue, you can try using a nipple extractor or breast shells to draw out the nipple. Additionally, gently massaging the nipple and expressing milk can also help. As for the cost at the hospital, it can vary depending on your location and the specific services you receive. It would be best to contact the hospital or your healthcare provider for more information on the potential costs. During pregnancy, it's important to take care of your breasts and nipples to prepare for breastfeeding. If you have any concerns or if the issue persists, it's recommended to consult with a healthcare provider for further evaluation and guidance.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.