- female
- 25 Years
- 01/04/2021
Which exercise is best for irregular periods?
Answered by 1 Apollo Doctors
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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I've been keeping track of my wife's last period date, which was May 1st, 2021, and we've noticed that she missed her period this month. We've done four pregnancy tests at home, and all of them came out positive. So, we're really wondering if this means she's actually pregnant?
it's positive & u go for gynecologist
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.