- female
- 25 Years
- 01/04/2021
Which exercise is best for irregular periods?
Answered by 1 Apollo Doctors
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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More Obstetrics & Gynaecology Health Queries
View allMy sister had surgery to cut her fallopian tubes and hasn't been able to get pregnant for 3 years. Now she's pregnant how is that possible without fallopian tubes?
please consult Gynec for better advise.
Answered by 1 Apollo Doctors
I'm really worried and need my period to start right away. Is there any medicine you can suggest that might make it happen within a day?
Consult with a Gynecologist to get a prescription. Commonly used medication include Medroxyprogesterone acetate to induce a withdrawal bleed and start your period. Taking medication without the guidance of a medical officer can have serious side effects.
Answered by 1 Apollo Doctors
Suddenly, my sister is having a bit of trouble breathing. She's not able to take deep breaths through her nose and is breathing mostly through her mouth. There aren't any signs of fever, cold, dry cough, or body pain, so I'm really worried about what could be causing this. Can you suggest any home remedies to help her breathe more easily? She's currently three months pregnant. We're from Hyderabad, Telangana, and haven't traveled abroad ever. Any advice would be appreciated!
acc to history can say panic attack
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




