- female
- 25 Years
- 01/04/2021
Which exercise is best for irregular periods?
Answered by 1 Apollo Doctors
Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.
Dr. Ibrahim Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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More Obstetrics & Gynaecology Health Queries
View allI'm a little worried and curious if I might get pregnant. The doctor prescribed Siphene for 5 days, which I've already taken. We had a relationship after that. Do you think there's a chance I could be pregnant?
Taking Siphene (Clomiphene) for 5 days can help stimulate ovulation, increasing the chances of pregnancy if you have had intercourse during your fertile window. However, pregnancy is not guaranteed, as it depends on various factors like egg quality, sperm health, and timing. Keep monitoring your cycle and consult your doctor for further guidance.
Answered by 1 Apollo Doctors
I had laparoscopic surgery 25 days ago to remove a cyst from my left ovary and I'm on a 3-month course of medication. The wounds have healed and I don't have any pain now. Since I'm a dance student, I really need to get back to practice when would it be safe for me to start dancing again?
You may resume dance 4–6 weeks after laparoscopic cyst surgery, but get clearance from your surgeon first. Avoid high-impact moves early on.
Answered by 1 Apollo Doctors
I'm really worried and curious about something that happened recently. Is it possible to feel early pregnancy symptoms like stomach pain, nausea, and fatigue just two days after having intercourse? I know it's super early, but I've been feeling off and can't help but wonder if these could be signs of pregnancy. Can such symptoms show up that quickly, or am I just imagining things?
Symptoms like stomach pain, nausea, and fatigue can occur 2-3 days after intercourse due to various factors: Ovulation and Implantation 1. Implantation cramps (2-3 days after fertilization) 2. Hormonal changes triggering nausea and fatigue Other Possibilities 1. Pre-menstrual syndrome (PMS) symptoms 2. Ovulation symptoms (e.g., bloating, cramps) 3. Infection or inflammation (e.g., pelvic inflammatory disease) Pregnancy-Specific Symptoms 1. Implantation bleeding (light bleeding or spotting) 2. Mild cramping (uterine contractions) 3. Breast tenderness
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.