apollo
  • female
  • 25 Years
  • 01/04/2021

Which exercise is best for irregular periods?

Doctor 1

Answered by 1 Apollo Doctors

Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.

Dr. Ibrahim Suggests...

Consult a Obstetrician and Gynaecologist

Answered 04/07/2025

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I'm experiencing a burning sensation near my vaginal area when I pee, and there's also itching around that area and my anus. I've noticed there are some small pimples near my vagina too. What could this be and should I be worried?

Burning sensation near the vaginal area when passing urine and feeling itching near vaginal area and anus and I can feel a small pimples down the vagina. These symptoms could indicate a possible yeast infection or a bacterial infection. I recommend using an over-the-counter antifungal cream like Monistat for yeast infection. Apply it externally around the vaginal area and follow the instructions on the package. Additionally, you can take an over-the-counter pain reliever like ibuprofen for the burning sensation. If the symptoms persist or worsen, it is important to consult a healthcare provider for further evaluation and treatment.

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I'm really worried because I used the mankind unwanted kit for abortion on the 26th of March and started bleeding the next day. It's been 9 days now, and I'm still experiencing a lot of bleeding and quite a bit of pain. The kit mentioned that bleeding could last anywhere from 9 to 16 days, so I'm uncertain if I should just wait it out or if I should consult a gynecologist right away. Is this normal, or should I be concerned and get it checked? What would be the best course of action here?

Visit Gynaecologist immediately that could be incomplete abortion where few products of conception might be there ,get yourself checked and treated

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What food can kill a baby when pregnant?

Alcohol consumption, taking certain medication, tobacco smoking, drugs

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.